Healthy Oatmeal and Apple Cake

Healthy Oatmeal and Apple Cake

Healthy Oatmeal and Apple Cake

Table of Contents

Ingredients:

1 glass of oats (140 grams)

3-4 eggs

1/2 glass of sugar (or replace with honey or a calorie-free sweetener)

50 grams of flour

1 tablespoon of baking powder

2-3 apples, chopped

Vegetable oil (for greasing the pan)

Directions:

Prepare the oats: Grind the oats in a blender or mixer until they become a fine powder.

Beat the eggs: In a mixing bowl, beat the eggs with a mixer until frothy.

Add the sweetener: Gradually add half a glass of sugar, honey, or a calorie-free sweetener to the eggs. Continue beating until the mixture is pale and fluffy.

Combine dry ingredients: Add the ground oats, flour, and baking powder to the egg mixture. Mix well until combined.

Add the apples: Fold in the chopped apples. If you like a lot of apples, feel free to add more.

Prepare the baking pan: Grease the baking pan with vegetable oil.

Bake: Pour the batter into the prepared pan and bake in a preheated oven at 180°C (350°F) for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Cool and serve: Allow the cake to cool in the pan for a few minutes before transferring to a wire rack to cool completely. Enjoy your delicious and healthy cake!

Serving Suggestions:

 

Serve with a dollop of Greek yogurt or a drizzle of honey.

Pair with a cup of tea or coffee for a delightful snack.

Cooking Tips:

 

Ensure the oats are finely ground to create a smoother batter.

Adjust the sweetness to your preference by adding more or less sugar or sweetener.

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See also Chocolate Banana Oat Loaf Recipe

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Nutritional Benefits:

 

Oats are rich in fiber and help keep you full for longer.

Apples provide vitamins, minerals, and antioxidants.

Eggs offer high-quality protein and essential nutrients.

Dietary Information:

 

Vegetarian: This recipe is suitable for vegetarians.

Gluten-Free Option: Use gluten-free oats and flour if needed.

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