Healthy Oatmeal and Apple Cake
Table of Contents
Ingredients:
1 glass of oats (140 grams)
3-4 eggs
1/2 glass of sugar (or replace with honey or a calorie-free sweetener)
50 grams of flour
1 tablespoon of baking powder
2-3 apples, chopped
Vegetable oil (for greasing the pan)
Directions:
Prepare the oats: Grind the oats in a blender or mixer until they become a fine powder.
Beat the eggs: In a mixing bowl, beat the eggs with a mixer until frothy.
Add the sweetener: Gradually add half a glass of sugar, honey, or a calorie-free sweetener to the eggs. Continue beating until the mixture is pale and fluffy.
Combine dry ingredients: Add the ground oats, flour, and baking powder to the egg mixture. Mix well until combined.
Add the apples: Fold in the chopped apples. If you like a lot of apples, feel free to add more.
Prepare the baking pan: Grease the baking pan with vegetable oil.
Bake: Pour the batter into the prepared pan and bake in a preheated oven at 180°C (350°F) for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
Cool and serve: Allow the cake to cool in the pan for a few minutes before transferring to a wire rack to cool completely. Enjoy your delicious and healthy cake!
Serving Suggestions:
Serve with a dollop of Greek yogurt or a drizzle of honey.
Pair with a cup of tea or coffee for a delightful snack.
Cooking Tips:
Ensure the oats are finely ground to create a smoother batter.
Adjust the sweetness to your preference by adding more or less sugar or sweetener.
See also Chocolate Banana Oat Loaf Recipe
Nutritional Benefits:
Oats are rich in fiber and help keep you full for longer.
Apples provide vitamins, minerals, and antioxidants.
Eggs offer high-quality protein and essential nutrients.
Dietary Information:
Vegetarian: This recipe is suitable for vegetarians.
Gluten-Free Option: Use gluten-free oats and flour if needed.