Apple Puff Pastry Tart with Yogurt Cream Filling Table of Contents Ingredients: 2 sheets of puff pastry (each 250 g / 8.8 oz) 1 teaspoon sugar (for dusting each puff pastry sheet) 3 apples, peeled, cored, and sliced 3 tablespoons butter (90 g) 2 tablespoons sugar (45 g) 2 cups yogurt (480 g) 1 cup … Read more
The Best Oatmeal Banana Dessert! A Low-Calorie Delight in Just 5 Minutes! Table of Contents Ingredients: 120 grams of rolled oats 250 ml warm milk 2 bananas 2 eggs 10 grams of baking powder 3 tablespoons cocoa 100 grams of dark chocolate 30 ml milk 50 grams chopped nuts (your choice of nuts) Instructions: Prep … Read more
Apple Banana Greek Yogurt Pancakes Table of Contents Ingredients: Apple: 1, peeled and grated, or 100ml applesauce Greek Yogurt: 300ml Wholemeal Flour: 80g (about 2/3 cup) Oil: For cooking Banana: 1, mashed Directions: Prepare the Ingredients: If using an apple, peel and grate it. If using applesauce, measure out 100ml. Mash the banana in a … Read more
Cake in Minutes! You’ll Make This Cake Every Day! Simple and Delicious! Table of Contents Ingredients: 2 eggs 90g (7 tablespoons) sugar 70ml (1/3 cup) oil 100ml (1/2 cup) milk 160g (1 1/4 cups) flour 10g (2 teaspoons) baking powder Vanillin to taste Bowl Spatula 20cm baking tray Baking paper Oven ⏲️ Preparation and Cooking Time: … Read more
Homemade Chocolate Peanut Cookies Table of Contents Ingredients: 500g cookies 120g peanuts 70g sugar 60g cocoa 250ml milk 150g butter 40-50g peanuts (for topping) 180g chocolate (dark and milk) 30ml sunflower oil (2 tablespoons) Directions: Prepare the Base: Crush the cookies into fine crumbs. Roughly chop 120g of peanuts. Make the Chocolate Mixture: In a … Read more
Quick and Delicious Cake for Tea Table of Contents Ingredients: 3 eggs: Eggs are the base of this cake, providing structure and helping to bind the ingredients together. They also add richness and moisture. 1 glass (200 ml) sugar: Sugar not only sweetens the cake but also helps to achieve a light, tender crumb. 1 glass (200 … Read more
No-Bake Almond and Date Cookies with Dark Chocolate Table of Contents Ingredients: 1¼ cups | 300g dates (preferably Medjool) 1¼ cups | 200g roasted almonds Approx. 3.5 oz | 100g dark chocolate (for coating) Directions: Prepare Dates: Wash and soak dates in warm water for 10 minutes. Grind Almonds: Grind the roasted almonds in a … Read more
Sugar-Free Chocolate Coconut Flour Brownies Table of Contents Ingredients: 2 eggs 1/4 cup (35 g) stevia powder 1 tsp vanilla extract 4.2 oz (120 g) sugar-free chocolate (approximately 3/4 cup chopped) 2.8 oz (80 g) butter (approximately 1/3 cup) 1/3 cup (35 g) coconut flour 1/2 tsp baking powder Directions: Preheat your oven to 180°C … Read more
Creamy Lemon Blueberry Cake Table of Contents Ingredients: For the Cream: 2 cups of milk 1 tea glass of sugar 3 tablespoons of flour (not too heaped) 1 egg yolk 1 packet of vanilla For the Cake: 3 eggs 1 cup of sugar 1 packet of vanilla Just less than a cup of vegetable oil … Read more
Healthy Two-Ingredient Oatmeal and Banana Dessert Table of Contents Ingredients 1 cup oatmeal 2 bananas 100g yogurt 2 eggs 1 apple, chopped Avocado oil for greasing Instructions Preheat the Oven: Preheat your oven to 180°C (360°F). Prepare the Ingredients: In a mixing bowl, mash the bananas until smooth. Add the oatmeal to the mashed bananas … Read more
Chicken and Mushroom Puff Pastry Pies Table of Contents Ingredients: Puff Pastry: 500g (17.6 oz) Chicken Breast: 350g (12.3 oz), cut into pieces Mushrooms: 250g (8.8 oz), cut into pieces Brown Onion: 1 medium, diced Cream Cheese: 150g (⅔ cup) Chopped Parsley: 1 ½ tablespoons Herbes de Provence: 1 teaspoon Black Pepper: ½ teaspoon Salt: 1 teaspoon (adjust to taste) Egg Yolk: 1 Milk: 1 tablespoon … Read more
CHOCOLATE SALAMI WITHOUT EGGS OR BUTTER Table of Contents INGREDIENTS: 3 tbsp honey 40ml milk milk 340g greek yogurt 5 tbsp cocoa powder 300g biscuits hazelnuts METHOD: 1. Mix the greek yogurt with milk, cocoa powder and honey. 2. Crumble the biscuits and add some hazelnut. Mix with the cream and make your chocolate … Read more
Easy and Tasty Eggplant Delight: A Simple and Flavorful Meat-Free Meal Table of Contents Ingredients: 2 eggplants 2 onions 8 tomatoes 1 clove of garlic Fresh parsley Greek yogurt Olive oil Salt and pepper Instructions: Preheat your oven to 200°C (400°F). Wash and slice the eggplants into rounds or lengthwise, as preferred. Place the eggplant slices … Read more
Easy Homemade Flatbreads Table of Contents Ingredients 11.5 ounces (320 grams) all-purpose flour or bread flour 1 teaspoon baking powder 1/2 teaspoon salt 5 fluid ounces (150 ml) boiling water 1 egg 1 teaspoon ground red pepper 1 ounce (30 grams) parsley, finely chopped 1 tablespoon olive oil (plus more for greasing and brushing) 1 tablespoon flour … Read more
Zucchini, Potato, and Rice Frittata Table of Contents Ingredients: Chicken Eggs: 5 eggs Water: 2 glasses (for boiling) Zucchini: 1, diced Salt: 2 teaspoons (or to taste) Potatoes: 2-3, peeled and diced Olive Oil: 3 tablespoons Rice: 1 cup Onion: 1, finely chopped Green Onion: 1-2 stalks, chopped Parsley: 1 tablespoon, chopped Flour: 2 tablespoons Directions: Prepare the Vegetables and Rice: Boil 1 cup of rice … Read more
