Banana Almond Chia Pudding Recipe

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Banana Almond Chia Pudding Recipe Ingredients For the Chia Pudding Base: 1 cup unsweetened almond milk (or milk of your choice) 2 tablespoons chia seeds 1 medium ripe banana (mashed) 1 tablespoon almond butter (optional, for extra richness)   1/2 teaspoon vanilla extract 1/4 teaspoon ground cinnamon 1–2 teaspoons maple syrup or honey (optional, adjust … Read more

Tropical Delight: Fruity Tapioca Jelly Drink

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Tropical Delight: Fruity Tapioca Jelly Drink Ingredients 4 cups water 1/4 cup white sugar 25 grams white unflavored jelly powder 835 grams fruit cocktail (can be substituted with any fresh fruits you like) 250 ml all-purpose cream or heavy cream 300 ml condensed milk 2 cups evaporated milk or fresh milk Red food coloring Yellow … Read more

Egg Salad Sandwich yay or Nay

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Egg Salad Sandwich yay or Nay Ingredients (Serves 2–3 sandwiches) 6 large eggs 3 tbsp mayonnaise 1 tsp yellow mustard (or Dijon for a richer flavor) 1 tbsp finely chopped onion (optional) 1 tbsp chopped celery (optional, for crunch) ½ tsp salt (adjust to taste) ¼ tsp black pepper 1 tsp lemon juice or vinegar … Read more

Corn and Beef Chowder

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Corn and Beef Chowder Ingredients: – 1 tablespoon olive oil – 1 medium onion, chopped – 2 cloves garlic, minced – 2 medium carrots, diced – 3 medium potatoes, peeled and cubed – 1 cup cooked beef, shredded or diced – 2 cups sweet corn kernels (fresh or frozen) – 3 cups low-sodium beef broth … Read more

BEAN & HAM HOCK SOUP

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? & Warm, hearty, and full of flavor — just picture a big pot of this cooking low and slow on a chilly day! Ingredients: 1 lb (450g) dried navy beans (or great northern beans), rinsed and sorted 1 large smoked ham hock (about 1½–2 lbs) 8 cups chicken or vegetable broth 1 medium onion, diced 2 carrots, diced 2 celery stalks, diced … Read more

Mediterranean Eggplant Cutlets Caprese Style

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Mediterranean Eggplant Cutlets Caprese Style Ingredients For the Eggplant Cutlets: 2 medium eggplants (about 1½ lbs), sliced into ¼-inch rounds 1 tsp salt 2 large eggs (or 3 tbsp aquafaba for vegan option) ½ cup all-purpose flour (or almond flour for gluten-free) 1½ cups breadcrumbs (Italian or panko-style) ½ tsp garlic powder ½ tsp dried … Read more

Pineapple Banana Ginger Smoothie

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 Pineapple Banana Ginger Smoothie Description This refreshing tropical smoothie combines the natural sweetness of pineapple and banana with the zing of fresh ginger. It’s creamy, hydrating, and packed with vitamins, making it a perfect morning energizer, post-workout drink, or afternoon pick-me-up. The ginger adds a spicy kick while also aiding digestion and boosting immunity. Ingredients … Read more

Creamy Strawberry Ice Cream: A Guilt-Free Summer Treat

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Creamy Strawberry Ice Cream: A Guilt-Free Summer Treat Is there anything more satisfying than a scoop of creamy strawberry ice cream on a hot day? This refreshing dessert is not only incredibly delicious but also healthier than your average store-bought version. Made with just three wholesome ingredients, our creamy strawberry ice cream recipe is perfect … Read more

Flourless Cottage Cheese Pancakes (5-Minute Recipe)

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Flourless Cottage Cheese Pancakes (5-Minute Recipe) Ingredients (1–2 servings, makes 4–6 small pancakes) ½ cup cottage cheese 2 large eggs ½ cup rolled oats OR ⅓ cup oat flour (oats count as “flourless”; no wheat flour used) ½ tsp baking powder (optional, for fluffiness) ½ tsp vanilla extract 1–2 tbsp honey or maple syrup (optional) … Read more

Cheap and Delicious Tuna Casserole Dinner

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Cheap and Delicious Tuna Casserole Dinner This budget-friendly Tuna Casserole recipe is not only easy to make but also incredibly delicious. Using canned tuna and simple ingredients, you can create a hearty and satisfying dinner that your whole family will love. Perfect for a cozy weeknight meal, this casserole combines the flavors of tuna, potatoes, … Read more

Leftover Turkey Noodle Soup – Comforting & Smart Holiday Leftover Use

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Ingredients For the Broth: 14 cups water 1 large onion, peeled 2 celery stalks 3 medium carrots, peeled ½ teaspoon salt (adjust to taste) ¼ teaspoon ground black pepper For the Soup: 2 to 3 cups chopped cooked turkey (white or dark meat) 8 ounces dry egg noodles 1 tablespoon low-sodium bouillon or broth seasoning ¼ teaspoon salt (adjust to taste) ¼ teaspoon ground black pepper 1 tablespoon chopped … Read more

Yogurt Blueberry Cake

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​ Classic Lemon Blueberry Yogurt Cake ​This recipe creates a tender, moist loaf cake that’s perfect for breakfast, dessert, or an afternoon snack. ​Yields: One 9×5 inch loaf Prep time: 15 minutes Cook time: 50-60 minutes ​Ingredients ​1 ½ cups all-purpose flour ​2 teaspoons baking powder ​½ teaspoon salt ​1 cup granulated sugar ​1 tablespoon lemon zest (from about … Read more

Creamy Chicken Alfredo Lasagna Roll-Ups

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Ingredients : 2 cups Alfredo sauce1 cup ricotta cheese1 cup shredded mozzarella cheese1/2 cup grated Parmesan cheese8 lasagna noodles2 cups cooked chicken, shredded or diced2 cloves garlic, minced1/4 cup fresh parsley, choppedSalt and pepper to taste   Préparations : Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish and set aside.Cook the lasagna … Read more

Crispy Homemade Fish Sticks: A Healthy & Easy Dinner!

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Crispy Homemade Fish Sticks: A Healthy & Easy Dinner!Hello friends! Looking for a delicious and easy dinner that’s gentle on the joints and kind to the heart? Then look no further! These crispy fish sticks are packed with flavor and require minimal effort. Perfect for a cozy weeknight meal.**Ingredients:**1 lb cod fillets (or other white … Read more