4 Smoothies

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1. Purple Smoothie (likely Blueberry-Cashew)

Ingredients:

  • 1 cup frozen blueberries

  • 1 frozen banana

  • 1/2 cup Greek yogurt or plant-based yogurt

  • 1 cup almond milk (or milk of choice)

  • 1 tbsp honey or maple syrup (optional)

  • 1 tbsp cashew butter (optional for creaminess)

  • Cashews (for garnish)

Instructions:

  1. Blend all ingredients until smooth.

  2. Pour into a glass and top with cashews.


2. Green Smoothie (likely Spinach-Mango)

Ingredients:

  • 1 cup fresh spinach

  • 1/2 cup frozen mango

  • 1 frozen banana

  • 1/2 avocado (for creaminess)

  • 1 cup coconut water or almond milk

  • 1 tsp chia seeds (optional)

  • Mango chunks and a strawberry (for garnish)

Instructions:

  1. Blend all ingredients until creamy.

  2. Garnish with mango and strawberry.


3. Creamy Beige Smoothie (likely Banana-Nut)

Ingredients:

  • 1 banana

  • 1/2 cup Greek yogurt

  • 1 cup milk (or nut milk)

  • 1 tbsp peanut butter or almond butter

  • 1 tbsp flaxseed or oats (optional)

  • Mixed nuts (for garnish)

Instructions:

  1. Blend everything until smooth.

  2. Top with nuts like pecans, almonds, or walnuts.


4. Orange Smoothie (likely Mango-Berry)

Ingredients:

  • 1/2 cup frozen mango

  • 1/2 frozen banana

  • 1/4 cup pineapple

  • 1/2 cup orange juice

  • 1/2 cup Greek yogurt

  • Blueberries and strawberry (for garnish)

Instructions:

  1. Blend all ingredients until thick and creamy.

  2. Garnish with fresh berries.

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