Zucchini Vegetable Fritters

Ingredients:

• • 1 zucchini
  • 1/2 teaspoon salt
  • 1/2 onion, finely chopped

• • 1 carrot, grated
  • Green onion, chopped
  • 2-3 eggs

• • Black pepper, to taste
  • 1/4 teaspoon salt
  • 2 tablespoons oatmeal

• • 2-3 tablespoons flour
  • 3 tablespoons water
  • 1/2 bell pepper, finely chopped

• Olive oil, for frying

Directions:

1. 1. Prepare the Zucchini:
      • • Grate the zucchini and place it in a colander. Sprinkle with 1/2 teaspoon salt and let it sit for 10 minutes to draw out excess moisture. After 10 minutes, squeeze out as much liquid as possible.

       

   2. Mix the Vegetables:
      • In a large bowl, combine the grated zucchini, finely chopped onion, grated carrot, chopped green onion, and finely chopped bell pepper.

1. Add the Wet Ingredients:
   • Beat the eggs and add them to the vegetable mixture. Stir well to combine.
2. Add the Dry Ingredients:
   • • Stir in the black pepper, 1/4 teaspoon salt, oatmeal, flour, and water. Mix until everything is well incorporated.

    

3. Fry the Fritters:
   • • Heat a few tablespoons of olive oil in a large frying pan over medium heat.
     • Spoon the batter into the pan to form small fritters. Flatten them slightly with the back of the spoon.

    

   • Cover and fry for 2-3 minutes on each side, or until golden brown on both sides.
4. Serve:
   • • Transfer the fritters to a plate lined with paper towels to drain any excess oil.

    

   • Serve warm and enjoy!

Serving Suggestions: Serve these fritters with a side of sour cream or yogurt for dipping. They also pair well with a fresh salad or as a side dish to grilled meat.

Cooking Tips:

• • Make sure to squeeze out as much moisture from the zucchini as possible to ensure the fritters hold together well.
  • You can add your favorite herbs or spices to the batter for extra flavor.

Nutritional Benefits:

• • High in vitamins and fiber from the vegetables.
  • Provides protein from the eggs.

• Oatmeal adds a healthy dose of whole grains and fiber.

Dietary Information:

• • This recipe can be made gluten-free by using gluten-free flour and oats.

• For a dairy-free option, serve with a dairy-free yogurt or dip.

Storage:

• • Store any leftover fritters in an airtight container in the refrigerator for up to 3 days.

• Reheat in a frying pan or in the oven until warmed through.

Why You’ll Love This Recipe:

• • Quick and easy to prepare.

• Packed with nutritious vegetables.
• Versatile and can be enjoyed as a snack, appetizer, or main course.
• Deliciously crispy on the outside and tender on the inside.