Looking for a fresh, fast, and flavor-packed dinner that feels elegant but is easy enough for a weeknight? This Zesty Lemon Butter Fish Fillet is everything you need: flaky white fish with a golden sear, and a silky, tangy lemon butter sauce that brightens every bite.
It’s light but satisfying, rich yet refreshing, and best of all—on your table in under 20 minutes.
⭐ Why You’ll Love This Recipe:
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⏱ Quick & easy – Ready in 15–20 minutes
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Simple ingredients – Big flavor, minimal effort
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Healthy – Packed with lean protein and omega-3s
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Versatile – Works with cod, tilapia, haddock, or any mild white fish
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Bright & buttery – That lemon butter sauce is everything
Ingredients
For the Fish:
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4 white fish fillets (cod, tilapia, or haddock – about 5–6 oz each)
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Salt & black pepper, to taste
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¼ cup all-purpose flour (optional, for light crust)
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2 tablespoons olive oil
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1 tablespoon butter
For the Lemon Butter Sauce:
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3 tablespoons butter
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3 cloves garlic, minced
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Zest and juice of 1 lemon
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¼ cup chicken broth or dry white wine
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1 tablespoon fresh parsley, chopped
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(Optional) Red pepper flakes, to taste
Instructions
1. Prep the Fish
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Pat fillets dry with a paper towel.
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Season both sides with salt and pepper.
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Lightly dredge in flour (optional) to create a crisp, golden crust.
2. Sear the Fish
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Heat olive oil and 1 tbsp butter in a large skillet over medium-high heat.
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Add fish fillets and sear for 3–4 minutes per side, depending on thickness, until golden and cooked through.
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Transfer to a plate and cover loosely with foil.
3. Make the Sauce
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In the same pan, reduce heat to medium. Add 3 tbsp butter.
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Stir in minced garlic and cook for 30 seconds until fragrant.
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Add lemon zest, juice, and chicken broth or wine. Simmer for 2–3 minutes to reduce slightly.
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Stir in parsley and a pinch of red pepper flakes if using.
4. Finish and Serve
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Spoon the warm lemon butter sauce over the fish fillets.
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Garnish with extra parsley and lemon slices.
Serving Suggestions
This bright and buttery fish pairs beautifully with:
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Steamed rice, quinoa, or couscous
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Sautéed green beans, asparagus, or zucchini
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A crisp green salad with vinaigrette
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Garlic mashed potatoes for a comfort-food feel
Tips & Variations
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No flour? You can skip it for a lighter, gluten-free version.
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Make it creamy – Add 2 tbsp heavy cream to the sauce for a richer version.
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Use fresh herbs – Dill or basil can replace parsley.
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Wine substitute – Use all chicken broth if avoiding alcohol.
Storage & Reheating
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Fridge: Store leftovers in an airtight container for up to 2 days.
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Reheat: Gently warm in a skillet with a splash of broth or lemon juice to keep it moist.
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Freezer: Best enjoyed fresh, but can be frozen for up to 1 month. Reheat gently to avoid drying out.
❤️ Final Thoughts
This Zesty Lemon Butter Fish is proof that simple meals can still feel special. Whether it’s a weeknight dinner or an impromptu dinner party, this dish brings gourmet flavor with minimal effort.
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