You can eat as much as you want, without worrying about the scale! It doesn’t affect your blood sugar! Almost zero carbs and it’s delicious!

Forget about bread because this wheat-free recipe will win you over and is ready in just 5 minutes.

If you are looking for a practical, healthy and tasty meal, this recipe is the best choice.

This wheat-free pancake is perfect for those who follow a low-carb diet, have diabetes or simply want to eat well without guilt.

With almost zero carbohydrates, very few calories and ready in just 5 minutes, it is an excellent alternative to traditional bread.

You can eat as much as you want, without worrying about the scale or your blood sugar levels.

Plus, it’s super versatile: you can fill it with whatever you have in the fridge and create delicious combinations.

Prepare to be amazed by this simple and nutritious recipe.

Ingredients:

• 1 cup of water
• 1/2 cup oatmeal
• 1 pinch of salt

Filling (optional):

• 2 beaten eggs
• Tomato slices (to taste)
• Shredded and seasoned chicken (to taste)

Preparation method:

Blend the three initial ingredients (water, oat flour and salt) in a blender or with a mixer until you obtain a homogeneous dough.

Heat a frying pan over low or medium heat and grease with a drizzle of olive oil, spreading it evenly.

Place a portion of the batter in the pan and let it cook until firm. When it is consistent, flip the pancake to brown the other side.

This recipe makes approximately two to three pancakes, depending on the thickness.

For the filling, use the same frying pan. Add a dash of olive oil (always on low heat), add some tomato slices and the beaten eggs with a pinch of salt. Let the eggs start to cook.

Then add the shredded chicken over the eggs and, on top, the ready-made oatmeal pancake.

Let it cook for a few more minutes, carefully turn it over and let it brown on the other side as well.

And that’s it! Our delicious recipe is finished.

Look how it turned out! I’ll even open it in the middle so you can see — it was incredible, super tasty and very practical.

You can adapt this recipe however you like: replace the tomato with zucchini, the chicken with cheese, ham, mozzarella… Use your creativity!