Wholesome Carrot-Apple Oatmeal Cookies

Ingredients

Dry Ingredients

• 1½ cups (150g) rolled oats
• ½ cup (120g) almond flour
• 1 teaspoon ground cinnamon
• ½ teaspoon baking powder
• ¼ teaspoon salt

Wet Ingredients

• ⅓ cup (80ml) honey
• ¼ cup (60ml) coconut oil, melted
• 1 large egg
• ½ cup (120g) carrots, freshly grated
• ½ cup (120g) apples, freshly grated

For Serving

• Greek yogurt
• Additional honey for drizzling

Instructions

1. Prepare Your Workspace

• Preheat the oven to 350°F (175°C)
• Line a large baking sheet with parchment paper
• Set out all ingredients to ensure they’re at room temperature

1. Prepare Fresh Ingredients

• Peel and grate the carrots using the fine side of a box grater
• Grate the apple, leaving the skin on for extra fiber and nutrients
• Pat both grated carrot and apple gently with paper towels to remove excess moisture

1. Mix Dry Ingredients

• In a large mixing bowl, combine the rolled oats, almond flour, cinnamon, baking powder, and salt
• Whisk thoroughly to ensure even distribution of the leavening agents and spices

1. Combine Wet Ingredients

• In a separate medium bowl, whisk together the melted coconut oil and honey
• Add the egg and whisk until well combined
• Fold in the grated carrots and apples

1. Form Cookie Dough

• Pour the wet ingredients into the dry ingredients
• Fold everything together until just combined, being careful not to overmix
• Let the mixture rest for 5 minutes to allow the oats to absorb some moisture

1. Shape and Bake

• Using a cookie scoop or two tablespoons, portion the dough onto the prepared baking sheet
• Gently flatten each cookie with the back of a spoon, as they won’t spread much during baking
• Leave about 2 inches of space between each cookie

1. Bake to Perfection

• Bake for 12-15 minutes, or until the edges are lightly golden brown
• The centers should still feel slightly soft but not wet
• Allow cookies to cool on the baking sheet for 5 minutes

1. Cool and Serve

• Transfer cookies to a wire rack to cool completely
• Once cooled, top each cookie with a dollop of Greek yogurt
• Finish with a light drizzle of honey

Storage Tips

These cookies keep well in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week or freeze for up to 3 months. If freezing, layer with parchment paper between cookies to prevent sticking.

Nutrition Information

Per cookie (without toppings):

• Calories: 120
• Total Fat: 6g
• Saturated Fat: 3g
• Cholesterol: 15mg
• Sodium: 65mg
• Total Carbohydrates: 15g
• Dietary Fiber: 2g
• Sugar: 7g
• Protein: 3g

Yield: 12 cookies
Serving Size: 1 cookie
Prep Time: 15 minutes
Cook Time: 12-15 minutes
Total Time: 30 minutes

Recipe Notes

• Choose old-fashioned rolled oats rather than quick oats for the best texture
• For best results, use fresh, crisp apples and carrots
• Make sure your egg is at room temperature for better incorporation
• These cookies are naturally gluten-free (ensure your oats are certified gluten-free if necessary)
• The coconut oil should be melted but not hot when mixing

These wholesome cookies make an excellent breakfast on-the-go, post-workout snack, or healthy dessert option. They’re packed with fiber from the oats, protein from the almond flour, and vitamins from the fresh carrots and apples.