Weight Loss Smoothie Recipe

Weight Loss Smoothie Recipe

Ingredients:

• 1 small bunch of celery (about 4-6 stalks)

• 1 cucumber (peeled if waxed; chopped)

• 1 large green apple (cored and chopped)

• ½ lemon (juiced)

• A few pieces of fresh ginger (about 1–2 inches, peeled and chopped)

• Optional: ½–1 cup water or coconut water (for blending consistency)

• Optional: A few ice cubes (for a chilled smoothie)

Instructions:

1. Wash all produce thoroughly.

2. Chop celery, cucumber, apple, and ginger into smaller chunks for easier blending.

3. Add all ingredients into a blender.

4. Squeeze in the juice of ½ lemon.

5. Add water or coconut water to help with blending, if needed.

6. Blend until smooth and creamy.

7. Taste and adjust – add more lemon or ginger if desired.

8. Serve immediately, optionally over ice.

✅ Benefits:

• Celery: Low-calorie, hydrating, and anti-inflammatory.

• Cucumber: Hydrating and helps flush toxins.

• Green Apple: Adds sweetness and fiber for satiety.

• Lemon: Boosts metabolism and aids digestion.

• Ginger: Supports digestion and has thermogenic properties.