Vegetable Bake with Cream Sauce

Vegetable Bake with Cream Sauce

Ingredients (Cups and Grams)

 

    • Eggs: 4 large
    • Salt: To taste
    • Cream: 150 ml (2/3 cup)

 

    • Flour: 100 g (3/4 cup)
    • Broccoli: 1 head, chopped
    • Cauliflower: 1 head, chopped

 

    • Olive oil: 2 tablespoons
    • Potatoes: 2 medium, diced
    • Carrot: 1 large, diced

 

    • Onion: 1, finely chopped
    • Black pepper: To taste
    • Oregano: 1 teaspoon

 

    • Red bell pepper: 1/2, diced
    • Yellow bell pepper: 1/2, diced
    • Tomatoes: 2, diced

 

    • Sour cream: 3 tablespoons
    • Ketchup: 1 tablespoon
    • Garlic: 2 cloves, minced

 

  • Parsley: 2 tablespoons, chopped
  • Cheese: 50 g (1/2 cup), grated

Directions

Prepare the Vegetables:

    • Steam broccoli for 5 minutes and cauliflower for 10 minutes over medium heat. Set aside.
    • Heat olive oil in a skillet and sauté diced potatoes, carrots, and onion until tender.

Mix the Batter:

  • In a bowl, whisk eggs, cream, flour, and a pinch of salt until smooth.

Assemble the Bake:

 

    • Preheat the oven to 190°C (375°F).
    • In a baking dish, layer broccoli, cauliflower, sautéed potatoes, carrots, onion, red bell pepper, yellow bell pepper, and tomatoes.
    • Season with salt, black pepper, and oregano.

 

  • Pour the egg and cream batter evenly over the vegetables.
  • Bake for 25 minutes.

Prepare the Topping:

 

    • In a small bowl, mix sour cream, ketchup, minced garlic, and parsley.
    • Remove the dish from the oven, spread the topping over the bake, and sprinkle with grated cheese.
    • Bake for another 10 minutes until the cheese is melted and golden.

Serve:

  • Garnish with fresh parsley and serve warm.

Serving Suggestions

 

  • Pair with a fresh green salad or garlic bread.
  • Serve as a side dish with grilled chicken or fish.
  • Enjoy with a dollop of sour cream or hot sauce.
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