Ingredients:
– 1 cup of frozen strawberries 
– 1/2 cup of coconut milk 
– 1 ripe banana 
– 1 tablespoon of chia seeds
– 1 tablespoon of honey 
– 1/2 cup of Greek yogurt
Optional ingredients:
– Handful of spinach 
– 1 scoop of protein powder 
– 1 tablespoon of flaxseed
Instructions:
1. In a blender, combine the frozen strawberries, coconut milk, banana, chia seeds, honey, and Greek yogurt.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy your refreshing Tropical Delight Shake Mix! 
Health benefits:
This shake mix is packed with antioxidants from the strawberries, healthy fats from the coconut milk, and probiotics from the Greek yogurt. It’s a great way to start your day with a burst of energy and nutrients!
