Triple Berry Banana Swirl Smoothie

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Triple Berry Banana Swirl Smoothie

Ingredients:

For the Berry Layer:

  • 1/2 cup strawberries (fresh or frozen)

  • 1/2 cup blueberries (fresh or frozen)

  • 1/4 cup raspberries (optional for extra berry flavor)

  • 1/2 cup apple juice or almond milk (or water for a lighter version)

  • 1 tablespoon honey or agave (optional)

For the Banana Cream Layer:

  • 1 large banana (ripe, frozen recommended for texture)

  • 1/2 cup vanilla Greek yogurt or dairy-free alternative

  • 1/4 cup milk of choice (adjust to desired consistency)

Toppings:

  • Sliced strawberries

  • Banana slices

  • Blueberries

  • Optional: granola, chia seeds, mint leaves


Instructions:

  1. Prepare the Berry Layer:

    • In a blender, add all berry layer ingredients.

    • Blend until smooth. Pour into a separate container and set aside.

  2. Prepare the Banana Layer:

    • Rinse blender.

    • Add banana, yogurt, and milk. Blend until smooth and creamy.

  3. Assemble the Smoothie:

    • In a tall glass, alternate layers of the berry and banana mixtures to create a swirl effect.

    • Use a spoon or straw to lightly swirl for a marbled look if desired.

  4. Add Toppings:

    • Top with fresh blueberries, sliced banana, and strawberries.

    • Optionally sprinkle with granola or chia seeds and garnish with mint.

  5. Serve Immediately:

    • Enjoy chilled with a spoon or thick straw!

» MORE:  MOCHA CHEESECAKE

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