Traditional Kidney Cleanser Tea: Guanabana & Cinnamon Infusion

Why It’s Used

This herbal tea is believed to:

• Support kidney detox and cleansing

• Help reduce inflammation

• Promote natural diuresis (urine production)

• Aid in flushing kidney stones

• Help reduce the frequency of infections

Scientific Basis

1. Guanabana Leaves (Graviola / Soursop)

• Contains acetogenins, flavonoids, and antioxidants

• Properties: Anti-inflammatory, antimicrobial, diuretic

• 2021 Study (Journal of Ethnopharmacology): Guanabana leaf extract protected kidney tissues in oxidative-stress animal models

2. Cinnamon

• May help regulate blood sugar and reduce systemic inflammation

• Supports urinary tract health via antibacterial action

• Improves circulation, potentially easing kidney filtration workload

3. Warm Herbal Water

• Helps dissolve minor kidney gravel

• Provides hydration crucial for flushing toxins

• May gently support nephron function (the kidney’s filtering units)

How to Prepare the Kidney Cleanser Tea

Ingredients:

• 3 fresh or dried guanabana (soursop) leaves

• 3 small cinnamon sticks (or 1 large stick broken in pieces)

• 2 cups (500 ml) filtered water

Instructions:

1. Wash guanabana leaves and chop roughly.

2. Add leaves and cinnamon to a pot with water.

3. Bring to a gentle boil, then simmer for 10 minutes.

4. Strain and let cool slightly.

5. Drink 1 cup daily on an empty stomach, for 7 days.

✅ What to Expect

Many users report:

• More frequent urination (gentle diuretic effect)

• Reduced bloating or kidney discomfort

• Improved urinary flow and reduced infections

• Less painful kidney stone symptoms

• More energy due to reduced toxic load

⚠️ Important Precautions

Always consult your doctor before using this or any herbal remedy, especially if you have kidney disease or take medication.

• ❌ Not a substitute for dialysis or prescribed kidney treatments

• ❌ Avoid during pregnancy or breastfeeding

• ❌ Not recommended for those with low blood pressure

• ⚠️ Use caution if allergic to soursop or cinnamon

• Monitor blood sugar and blood pressure during use

Usage Guidelines

• 7-day cycle: 1 cup daily, preferably in the morning on an empty stomach

• Pause 3–4 days, then repeat if needed

• For monthly kidney support: 1–2 times per month as preventive care

Additional Tips for Kidney Health

• Drink plenty of clean water throughout the day

• Reduce sodium and refined sugar intake

• Eat potassium-rich fruits (unless restricted by your doctor)

• Avoid NSAIDs (ibuprofen, etc.) unless advised

• Get regular kidney function tests if you’re at risk

Final Thoughts: Gentle, Herbal Kidney Support

This traditional guanabana and cinnamon tea may offer supportive benefits for people facing chronic inflammation, early-stage kidney issues, or those prone to urinary infections or stone formation. While not a cure or replacement for clinical care, it may help enhance hydration, ease kidney stress, and promote gentle detoxification.

If you’re looking for natural ways to support your kidney function, this tea could be a useful addition to a balanced lifestyle and medical care plan.