Swollen feet and legs can cause significant discomfort and pain, often resulting from fluid retention, poor circulation, or inflammation. Fortunately, parsley tea provides a natural and effective solution. This herbal remedy acts as a diuretic, helping the body flush out excess fluids and relieve swelling in a safe and timely manner.

 Natural Diuretic

Parsley stimulates the kidneys to flush out toxins and excess water, reducing swelling and bloating.

 Improves Circulation

It helps to boost blood flow, preventing fluid buildup in the legs and feet.

️ Reduces Inflammation

Loaded with antioxidants and vitamin C, parsley helps fight inflammation that can cause swelling.

 Supports Kidney Function

By promoting urine production, parsley prevents water retention and helps the body stay balanced.

How to Make Parsley Tea

✔️ Ingredients:

1 handful of fresh parsley (or 1 tablespoon dried parsley)
2 cups hot water
½ teaspoon lemon juice (optional, for extra detox benefits)

✔️ Instructions:

– Step 1: Chop fresh parsley and place it in a cup.
– Step 2; Pour hot water over it and let it steep for 10 minutes.
– Step 3: Strain the tea and add lemon juice if desired.
– Step 4: Drink warm, 1-2 cups per day for the best results.