The Best Oatmeal Banana Dessert! A Low-Calorie Delight in Just 5 Minutes!

The Best Oatmeal Banana Dessert! A Low-Calorie Delight in Just 5 Minutes!

Table of Contents

Ingredients:

  1. 120 grams of rolled oats
  2. 250 ml warm milk
  3. 10 grams of baking powder
  4. 3 tablespoons cocoa
  5. 100 grams of dark chocolate
  6. 30 ml milk
  7. 50 grams chopped nuts (your choice of nuts)

 

Instructions:

  1. Prep the Oats: In a mixing bowl, combine 120 grams of rolled oats with 250 ml of warm milk. Let the mixture sit for 10 minutes, allowing the oats to absorb the milk and soften.
  2. Mash the Bananas: In a separate bowl, mash the 2 bananas until smooth. Add the mashed bananas to the oat mixture and stir to combine.
  3. Add Eggs and Baking Powder: Crack the 2 eggs into the bowl with the oat and banana mixture. Add 10 grams of baking powder and mix well until all ingredients are thoroughly combined.
  4. Incorporate Cocoa: Add 3 tablespoons of cocoa powder to the mixture and stir until the cocoa is fully incorporated and the batter is smooth.
  5. Bake: Preheat your oven to 180°C (350°F). Pour the batter into a greased baking dish and spread it evenly. Bake for 30 minutes, or until a toothpick inserted into the center comes out clean.
  6. Prepare the Chocolate Topping: While the dessert is baking, melt 100 grams of dark chocolate with 30 ml of milk in a heatproof bowl over simmering water (double boiler method). Stir until the chocolate is completely melted and smooth.
  7. Top with Nuts: Once the dessert is baked, remove it from the oven and let it cool slightly. Pour the melted chocolate over the top and sprinkle with 50 grams of chopped nuts.
  8. Serve: Allow the chocolate to set before slicing the dessert into squares. Serve warm or at room temperature.
» MORE:  Healthy Apple Oatmeal Bake Recipe

Leave a Comment