This no-bake dessert is rich, fluffy, and satisfying — ideal for anyone following a low-carb, high-fat lifestyle like keto. It takes just minutes to make and hits that sweet tooth craving without the sugar crash!
Ingredients:
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1½ cups heavy whipping cream
→ Cold, straight from the fridge for best whip -
2 to 4 tablespoons cream cheese
→ Softened for easy blending; adjust based on how rich or thick you want it -
1 (1 oz) box sugar-free instant pudding mix
→ Flavor of choice; cheesecake is highly recommended for that creamy tang! -
½ to 1 cup Lily’s chocolate chips
→ You can mix ½ cup milk chocolate chips and ½ cup semi-sweet chips for balance
Instructions:
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Prep the Cream Cheese
If your cream cheese is cold, microwave it for about 10–15 seconds just until soft but not melted. -
Whip the Cream
In a large mixing bowl, pour in the heavy whipping cream. Using a hand mixer or stand mixer, beat on high until soft peaks form. -
Add Cream Cheese & Pudding Mix
Add the softened cream cheese and the sugar-free pudding mix to the whipped cream. Continue whipping until the mixture becomes light, thick, and fluffy — this usually takes another 2–3 minutes. -
Fold in Chocolate Chips
Gently fold in Lily’s chocolate chips (start with ½ cup and add more if desired). Be careful not to deflate the fluff. -
Chill (Optional)
You can eat it right away, but for best texture, let it chill in the fridge for 30 minutes to firm up slightly. -
Serve & Enjoy
Scoop into small bowls or ramekins. Garnish with a few more chocolate chips or a dusting of unsweetened cocoa powder if desired.
❄️ Storage Tips:
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Store in an airtight container in the refrigerator.
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Best enjoyed within 3–4 days.
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Do not freeze — texture will change.
Tips & Variations:
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Want it even fluffier? Use ¼ tsp xanthan gum to stabilize.
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Add-ins: Try chopped pecans, toasted coconut flakes, or a drizzle of peanut butter.
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Other flavors: Chocolate, vanilla, or banana pudding mixes work well too (as long as they’re sugar-free).
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Extra sweet? Add a few drops of liquid stevia or erythritol to taste.
Nutrition (Approximate per serving – yields 6 servings):
(based on ingredients used like Lily’s chocolate chips and sugar-free pudding)
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Calories: ~280
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Fat: ~26g
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Net Carbs: ~3g
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Protein: ~4g
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