Sweet Potato Taco Bowl

Great choice!  A Sweet Potato Taco Bowl is healthy, colorful, and bursting with flavor — combining roasted sweet potatoes, black beans, fresh veggies, and a creamy dressing. It’s perfect for lunch, dinner, or even meal prep.

Here’s the full detailed recipe:


 Sweet Potato Taco Bowl Recipe

 Ingredients (Serves 4)

For the Roasted Sweet Potatoes:

  • 2 large sweet potatoes, peeled and cubed (about 4 cups)
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • ½ tsp cumin powder
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper

For the Bowl Base:

  • 2 cups cooked rice (white, brown, or cilantro-lime rice)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • ½ red onion, finely chopped
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

For the Creamy Dressing (Chipotle-Lime Sauce):

  • ½ cup plain Greek yogurt (or sour cream)
  • 2 tbsp mayonnaise (optional, for extra creaminess)
  • 1 tbsp lime juice (freshly squeezed)
  • 1 tsp honey or maple syrup
  • 1 tsp chipotle chili powder (or 1 tbsp adobo sauce from chipotle peppers)
  • Salt & pepper to taste

‍ Instructions

Step 1 – Roast the Sweet Potatoes

  1. Preheat oven to 400°F (200°C).
  2. Place cubed sweet potatoes on a baking sheet.
  3. Drizzle with olive oil, then sprinkle with chili powder, smoked paprika, cumin, garlic powder, salt, and pepper.
  4. Toss well to coat evenly.
  5. Roast for 25–30 minutes, flipping halfway through, until golden brown and tender.
» MORE:  Yogurt and Chocolate Chip Crepe Recipe

Step 2 – Prepare the Dressing

  1. In a small bowl, whisk together yogurt, mayonnaise (if using), lime juice, honey, chipotle powder/adobo, salt, and pepper.
  2. Taste and adjust seasoning (add more lime for tang, honey for sweetness, or chipotle for spice).
  3. Chill in the fridge until ready to serve.

Step 3 – Assemble the Taco Bowls

  1. In serving bowls, start with a base of rice.
  2. Add sections of roasted sweet potatoes, black beans, corn, cherry tomatoes, avocado, and onion.
  3. Drizzle with chipotle-lime dressing.
  4. Sprinkle with fresh cilantro and serve with lime wedges.

 Tips & Variations

  • Protein boost: Add grilled chicken, ground turkey, or steak strips for a heartier version.
  • Vegan option: Use vegan yogurt/mayo for the sauce.
  • Spice it up: Add jalapeños or hot salsa on top.
  • Crunch factor: Sprinkle tortilla chips or toasted pumpkin seeds.
  • Meal prep: Store roasted sweet potatoes, rice, and beans in containers; assemble bowls fresh each day.

✨ Result: A vibrant, satisfying bowl with smoky-spiced sweet potatoes, creamy avocado, hearty beans, and zesty chipotle dressing — a healthy Mexican-inspired meal that’s as beautiful as it is delicious.

Would you like me to also create a 15-minute quick skillet version (without oven roasting) for busy weeknights?

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