Sugar-Free & Flour-Free Chocolate Oat Bars

Ingredients:

• 2 cups rolled oats
• 1 cup chopped nuts (almonds, walnuts, or peanuts)
• ½ cup natural peanut butter or almond butter
• ¼ cup honey or sugar-free syrup
• 1 teaspoon vanilla extract
• 1 tablespoon coconut oil
• ½ cup dark chocolate (sugar-free), melted
• ¼ teaspoon salt

Instructions:

1. Prepare the Base

   • In a bowl, mix oats, nuts, and salt.
   • Heat peanut butter, honey (or syrup), coconut oil, and vanilla in a saucepan over low heat until combined.

2. Combine & Press

   • Pour the wet mixture over the oats and nuts, stirring well.
   • Press the mixture into a lined baking dish.

3. Chocolate Topping

   • Melt dark chocolate and spread it evenly over the oat mixture.

4. Set & Serve

   • Refrigerate for at least 1 hour until firm.
   • Slice into bars and enjoy!

Would you like a variation of this recipe?