Sugar-Free Chocolate Coconut Flour Brownies

Sugar-Free Chocolate Coconut Flour Brownies

Ingredients:

• 2 eggs
• 1/4 cup (35 g) stevia powder
• 1 tsp vanilla extract
• 4.2 oz (120 g) sugar-free chocolate (approximately 3/4 cup chopped)
• 2.8 oz (80 g) butter (approximately 1/3 cup)
• 1/3 cup (35 g) coconut flour
• 1/2 tsp baking powder

Directions:

• Preheat your oven to 180°C (360°F) and line a small baking dish with parchment paper.
• Melt the sugar-free chocolate and butter together in a heatproof bowl over simmering water (double boiler) or microwave in short bursts, stirring until smooth.
• In a separate bowl, whisk the eggs, stevia powder, and vanilla extract until well combined.
• Slowly add the melted chocolate mixture into the egg mixture, stirring continuously.
• In another bowl, mix coconut flour and baking powder.
• Fold the dry ingredients into the wet ingredients until the batter is well combined and smooth.
• Pour the batter into the prepared baking dish and smooth the top.
• Bake for about 15 minutes or until a toothpick inserted into the center comes out clean.
• Allow the brownies to cool before cutting them into squares. Enjoy!

Serving Suggestions:

• Top with whipped cream and a sprinkle of sugar-free chocolate shavings.
• Serve with a scoop of low-carb vanilla ice cream.
• Pair with fresh berries like raspberries or strawberries.
• Drizzle with sugar-free caramel or chocolate sauce.
• Enjoy with a cup of hot coffee or tea for an afternoon treat.

Cooking Tips:

• Ensure the butter and chocolate mixture is fully melted and smooth to avoid clumps in the batter.
• Do not overbake; check the brownies a few minutes early to ensure they remain moist.
• Sift the coconut flour before adding to avoid lumps.
• Use room temperature eggs to ensure even mixing and a smoother batter.
• Let the brownies cool completely before slicing to prevent them from crumbling.

Nutritional Benefits:

• Low-carb: Coconut flour is low in carbohydrates, making it perfect for keto and low-carb diets.
• Sugar-free: Sweetened with stevia, these brownies are a great alternative for those reducing sugar intake.
• Gluten-free: Coconut flour is naturally gluten-free, making this recipe suitable for people with gluten sensitivities.
• Rich in healthy fats: The butter and sugar-free chocolate provide a good dose of healthy fats to keep you satiated.
• High in fiber: Coconut flour adds dietary fiber, supporting digestion and promoting fullness.

Dietary Information:

• Keto-friendly
• Low-carb
• Sugar-free
• Gluten-free
• Vegetarian

Nutritional Facts (per serving, based on 12 servings):

• Calories: 110
• Total Fat: 9g
• Saturated Fat: 5g
• Cholesterol: 40mg
• Sodium: 60mg
• Total Carbohydrates: 7g
• Dietary Fiber: 2g
• Sugars: 1g (naturally occurring)
• Protein: 3g

Storage:

Store brownies in an airtight container at room temperature for up to 3 days. Refrigerate for up to 1 week for longer shelf life. Freeze for up to 3 months; thaw at room temperature before serving.