Ingredients:
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- 200g feta cheese
- Bunch of parsley
- 2 eggs
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- 1 tsp salt
- 4 tbsp yogurt (heaping)
- 200ml milk
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- 100ml oil
- 200ml mineral water
- Grated cheddar or mozzarella
- Ready-made phyllo dough
Directions:
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- Step 1: Prepare the cheese filling by mixing feta and chopped parsley.
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- Step 2: Make the sauce by whisking eggs, salt, yogurt, milk, oil, and mineral water. Set aside.
- Step 3: Spread phyllo dough, add cheese, and pleat. Cut and arrange pleated dough in a pan.
- Step 4: Pour the sauce over the dough, ensuring the edges are well coated.
- Step 5: Bake at 180°C for 30-35 minutes until golden.
Serving Suggestions:
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- Serve warm with a side salad or yogurt dip.
Cooking Tips:
- Ensure the sauce fully covers the phyllo to get a crispy, golden texture.
Nutritional Benefits:
- Feta provides protein and calcium.
- Yogurt adds probiotics and extra calcium.
Dietary Information:
- Vegetarian
- Contains dairy, eggs, and gluten.
Nutritional Facts (per serving):
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- Calories: 320
- Protein: 12g
- Carbohydrates: 28g
- Fat: 18g
Storage:
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- Store in the fridge for up to 2 days. Reheat in the oven for crispiness.
Why You’ll Love This Recipe:
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- Easy to Make: Simple layering and baking process.
- Rich Flavor: Feta and cheddar bring depth, while yogurt sauce adds creaminess.
- Great for Sharing: Perfect for family meals or gatherings.