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Stuffed Bell Peppers
These stuffed bell peppers are roasted to perfection after being packed with a mixture of rice, tomato sauce, and ground beef, then covered with cheese. A traditional meal that embodies comfort food perfection
Ingredients
- Six bell peppers, any color or a mix of hues;
- two tsp olive oil;
- and one and a half pounds of ground beef I use
- one and a half cups of cooked white rice (I don’t use uncooked rice),
- one and a half cups of finely chopped onion,
- two teaspoons of minced garlic,
- and salt and pepper to taste.
- 15 ounces of canned tomato sauce;
- 1/2 teaspoon of Italian spice;
- 1 1/2 cups of shredded, divided mozzarella cheese
- 2 tablespoons of chopped parsley;
- and cooking spray
DIRECTIONS
- Set the oven’s temperature to 350°F. Put some cooking spray on a large baking dish.
- Cut off the peppers’ tops to reveal the seeds and ribs inside.
- Put the peppers in the baking dish, cut side down. To the dish, add 1 1/2 cups of water.
- Bake the dish for 25 minutes with the foil covering it.
- As the peppers cook, get the filling ready. In a large pan, heat the olive oil over medium heat.
- Season with salt and pepper after adding the ground meat.
- Using a spatula to break up the meat, heat for 5 to 6 minutes, or until the meat is cooked through.
- When the onion is tender, add it to the pan and cook it for three to four minutes. Cook the garlic for 30 seconds after adding it.
- Add the Italian spice, tomato sauce, and rice. Mix everything together. Add 1/2 cup cheese and season with salt and pepper.
- After taking the peppers out of the oven, remove the water. After flipping the peppers, stuff the meat mixture inside of each one.
- Place the remaining cheese on top of each pepper. Bake with a cover on for 20 minutes. After ten minutes, remove the cover and continue baking until the cheese has browned and melted and the peppers are soft.
- After adding parsley, serve.