Strawberry-Banana-Oats-and-Spinach Smoothie

Here’s a Strawberry-Banana-Oats-and-Spinach Smoothie recipe that combines sweetness, fiber, and a boost of greens for a deliciously healthy drink!

Ingredients:
– 1 ripe banana, peeled
– 1/2 cup fresh or frozen strawberries
– 1/2 cup spinach (fresh or frozen)
– 1/4 cup rolled oats (helps with fiber and makes the smoothie filling)
– 1/2 cup Greek yogurt (or non-dairy yogurt, for creaminess)
– 1/2 cup milk (dairy or non-dairy, like almond or oat milk)
– 1 tablespoon honey or maple syrup (optional, for sweetness)