Strawberry Banana Oat Smoothie Recipe

Strawberry Banana Oat Smoothie Recipe

Ingredients:

• 1 cup frozen strawberries

• 1 medium banana (fresh or frozen)

• 1/2 cup spinach leaves (fresh)

• 1/4 cup rolled oats

• 1 cup almond milk (or any milk of choice)

• 1/2 cup Greek yogurt (optional, for creaminess and protein)

• 1 tablespoon honey or maple syrup (optional, for sweetness)

• 1/2 cup ice (optional, if using fresh fruit)

Instructions:

1. Prepare ingredients: Wash the spinach and strawberries. Peel and slice the banana.

2. Layer in blender: Start by adding the liquid (milk), then oats, spinach, banana, strawberries, yogurt, and sweetener if using.

3. Blend: Blend on high for 1–2 minutes until smooth and creamy.

4. Serve: Pour into a glass and enjoy immediately!