Ingredients:
1 cup frozen strawberries
1 ripe banana
1 cup almond milk (or any milk of choice)
½ cup Greek yogurt (optional for creaminess & protein)
1 tablespoon honey or maple syrup (optional)
½ teaspoon vanilla extract (optional)
3-4 ice cubes (if using fresh fruit)
Add Liquid First
Pour 1 cup almond milk into your blender. This helps blend the ingredients smoothly.
Add the Banana
Peel 1 ripe banana and break it into chunks. Drop them into the blender.
Add Strawberries
Toss in 1 cup frozen strawberries (or fresh + ice cubes for a chilled effect).
Add Creaminess & Flavor
Greek yogurt – For extra thickness and protein.
Honey/maple syrup – Only if you like it sweeter.
Vanilla extract – For a little extra deliciousness!
Blend Until Smooth
Blend on high speed for 30-60 seconds, until creamy and lump-free.
Taste & Adjust
If it’s too thick, add more milk. If too thin, add more frozen fruit.
Serve & Enjoy!
Pour into a glass, garnish with a strawberry slice, and enjoy your Strawberry Banana Bliss smoothie!
Extra Tips:
Want more protein? Add a scoop of vanilla or strawberry protein powder.
For extra fiber, toss in 1 tablespoon of chia seeds or flaxseeds.
Make it tropical! Add ½ cup mango or pineapple for a twist.
Turn it into a smoothie bowl! Reduce the liquid and top with granola & fruits.
Enjoy your refreshing and healthy smoothie!
