Strawberry and Blueberry Layered Smoothie
This recipe aims to capture the beautiful layers and fresh fruit दिख रहा है in the image. Feel free to adjust the sweetness and consistency to your liking.
Yields: 1 large smoothie Prep time: 10 minutes
Ingredients:
For the Strawberry Layer:
- 1 cup frozen strawberries
- ½ frozen banana
- ½ cup milk (dairy or non-dairy)
- 1 tablespoon yogurt (dairy or non-dairy) – optional, for creaminess
- 1 teaspoon honey or maple syrup (optional, for sweetness)
For the Blueberry Layer:
- ½ cup frozen blueberries
- ½ frozen banana
- ¼ cup milk (dairy or non-dairy)
- ¼ cup yogurt (dairy or non-dairy) – optional, for creaminess
- ½ teaspoon honey or maple syrup (optional, for sweetness)
For the Banana & Strawberry Swirl Layer:
- ½ fresh banana, sliced
- ¼ cup fresh strawberries, sliced
For Toppings (as seen in the image):
- Fresh blueberries
- Sliced fresh strawberries
- A wedge of fresh strawberry for the glass
Instructions:
- Prepare the Strawberry Layer: Combine the frozen strawberries, ½ frozen banana, ½ cup milk, yogurt (if using), and sweetener (if using) in a blender. Blend until smooth and creamy. If the mixture is too thick, add a little more milk.
- Prepare the Blueberry Layer: In the same blender (no need to rinse if you don’t mind a slight color blend), combine the frozen blueberries, ½ frozen banana, ¼ cup milk, yogurt (if using), and sweetener (if using). Blend until smooth. Add a little more milk if needed to reach a smooth consistency.
- Assemble the Smoothie:
- Start by pouring about half of the strawberry smoothie into a tall glass.
- Gently layer about half of the blueberry smoothie on top of the strawberry layer.
- Arrange some slices of fresh banana and strawberry against the inside of the glass for visual appeal.
- Carefully pour the remaining strawberry smoothie over the banana and strawberry slices.
- Finally, top with the remaining blueberry smoothie.
- Garnish: Arrange fresh blueberries and sliced strawberries on top of the smoothie. Place a strawberry wedge on the rim of the glass for an extra touch.
- Serve immediately and enjoy the refreshing layers!
Tips and Variations:
- Adjust Consistency: Add more or less milk to achieve your desired smoothie thickness.
- Sweetness: Adjust the amount of honey or maple syrup to your preference, or omit it entirely if you prefer a less sweet smoothie.
- Other Fruits: Feel free to experiment with other frozen fruits like raspberries or mango for different flavor combinations.
- Protein Boost: Add a scoop of your favorite protein powder to either layer for an extra boost.
- Make it Vegan: Ensure you use non-dairy milk and yogurt alternatives.
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