Ingredients:
1/2 cup fresh or frozen strawberries
1 ripe banana
1/4 cup rolled oats
1 cup fresh spinach
1/2 cup Greek yogurt (or plant-based yogurt)
1 cup almond milk (or any milk of choice)
1 tablespoon honey or maple syrup (optional, for sweetness)
Ice cubes (optional, for extra chill)
Instructions:
Prepare the ingredients:
If using fresh strawberries , wash them and remove the stems.
Peel the banana .
Measure the oats and spinach
.
Blend the smoothie:
In a blender, add the strawberries , banana
, oats
, spinach
, Greek yogurt
, and almond milk
.
Add honey or maple syrup if you want extra sweetness.
Blend until smooth:
Add ice cubes if you prefer a colder, thicker smoothie, then blend everything until smooth and creamy.
Serve and enjoy:
Pour the smoothie into a glass and enjoy your Strawberries Banana
Oats and Spinach Smoothie!
This smoothie is packed with vitamins, fiber, and antioxidants, making it a perfect way to fuel your day with some healthy, delicious goodness!
Strawberries Banana Oats and Spinach

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