Here’s a simple recipe for Sticky Tofu and Roasted Kale Wraps:
*Ingredients:*
*For the Sticky Tofu:*
– 1 block extra-firm tofu, pressed and cubed
– 1/4 cup soy sauce
– 1/4 cup maple syrup
– 2 tablespoons rice vinegar
– 1 tablespoon sesame oil
– 1 teaspoon garlic, minced
– 1 teaspoon ginger, minced
– 1/4 teaspoon red pepper flakes (optional)
*For the Roasted Kale:*
– 2 cups kale leaves, stems removed and chopped
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 1/4 teaspoon garlic powder (optional)
*For the Wraps:*
– 4-6 whole wheat or flour tortillas
– Hummus or tahini sauce (optional)
– Sliced cucumbers, carrots, and avocado (optional)
*Instructions:*
1. *Sticky Tofu:*
– Whisk together soy sauce, maple syrup, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes.
– Marinate tofu cubes in the mixture for at least 30 minutes.
– Bake or pan-fry tofu until caramelized and sticky.
2. *Roasted Kale:*
– Toss kale with olive oil, salt, pepper, and garlic powder.
– Roast in the oven at 400°F (200°C) for 10-15 minutes until crispy.
3. *Assemble Wraps:*
– Spread hummus or tahini sauce on tortillas.
– Add sticky tofu, roasted kale, and desired toppings.
– Wrap and serve.
*Tips:*
– Customize with your favorite fillings and sauces.
– Add crunch with toasted nuts or seeds.
Enjoy your delicious Sticky Tofu and Roasted Kale Wraps!
