### **Mango Spinach Smoothie**
**Ingredients:**
– 1 cup mango (fresh or frozen)
– 1 handful baby spinach
– 1/2 cup almond milk
– 1 frozen banana
– 1 tsp honey (optional)
**Instructions:** Blend all ingredients until smooth. Add ice for thickness if desired.
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### **Peanut Butter Banana Smoothie**
**Ingredients:**
– 1 ripe banana
– 2 tbsp peanut butter
– 1/2 cup Greek yogurt
– 1/2 cup milk (dairy or plant-based)
– A pinch of cinnamon
**Instructions:** Combine all ingredients in a blender until creamy. Serve immediately.
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### **Chocolate Berry Smoothie**
**Ingredients:**
– 1 cup frozen mixed berries
– 1 tbsp cocoa powder
– 1/2 cup almond milk
– 1/4 cup Greek yogurt
– 1 tsp honey (optional)
**Instructions:** Blend until smooth. Top with dark chocolate shavings for extra indulgence!
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### **Tropical Smoothie**
**Ingredients:**
– 1/2 cup pineapple chunks
– 1/2 cup coconut water
– 1/2 cup mango
– 1 frozen banana
– 1 tsp lime juice
**Instructions:** Blend all ingredients for a refreshing tropical flavor.
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### **Avocado Green Smoothie**
**Ingredients:**
– 1/2 ripe avocado
– 1 handful baby spinach
– 1/2 cup frozen pineapple
– 1/2 cup coconut milk
– 1 tsp lemon juice
**Instructions:** Blend until creamy. Add a splash of water for a thinner consistency.
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### **Carrot Orange Smoothie**
**Ingredients:**
– 1 cup fresh orange juice
– 1/2 cup shredded carrots
– 1 tsp fresh ginger (grated)
– 1/4 cup Greek yogurt
– 1 tsp honey
**Instructions:** Blend until smooth. Garnish with a carrot ribbon for fun!
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Enjoy these nutrient-packed smoothies for breakfast, snacks, or post-workout fuel! ✨
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