Six delicious smoothies

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### **Mango Spinach Smoothie**

**Ingredients:**

– 1 cup mango (fresh or frozen)

– 1 handful baby spinach

– 1/2 cup almond milk

– 1 frozen banana

– 1 tsp honey (optional)

 

**Instructions:** Blend all ingredients until smooth. Add ice for thickness if desired.

 

 

### **Peanut Butter Banana Smoothie**

**Ingredients:**

– 1 ripe banana

– 2 tbsp peanut butter

– 1/2 cup Greek yogurt

– 1/2 cup milk (dairy or plant-based)

– A pinch of cinnamon

 

**Instructions:** Combine all ingredients in a blender until creamy. Serve immediately.

 

 

### **Chocolate Berry Smoothie**

**Ingredients:**

– 1 cup frozen mixed berries

– 1 tbsp cocoa powder

– 1/2 cup almond milk

– 1/4 cup Greek yogurt

– 1 tsp honey (optional)

 

**Instructions:** Blend until smooth. Top with dark chocolate shavings for extra indulgence!

 

 

### **Tropical Smoothie**

**Ingredients:**

– 1/2 cup pineapple chunks

– 1/2 cup coconut water

– 1/2 cup mango

– 1 frozen banana

– 1 tsp lime juice

 

**Instructions:** Blend all ingredients for a refreshing tropical flavor.

 

 

### **Avocado Green Smoothie**

**Ingredients:**

– 1/2 ripe avocado

– 1 handful baby spinach

– 1/2 cup frozen pineapple

– 1/2 cup coconut milk

– 1 tsp lemon juice

 

**Instructions:** Blend until creamy. Add a splash of water for a thinner consistency.

 

 

### **Carrot Orange Smoothie**

**Ingredients:**

– 1 cup fresh orange juice

– 1/2 cup shredded carrots

– 1 tsp fresh ginger (grated)

– 1/4 cup Greek yogurt

– 1 tsp honey

 

**Instructions:** Blend until smooth. Garnish with a carrot ribbon for fun!

 

» MORE:  Cheesy Carrot Flatbreads

 

Enjoy these nutrient-packed smoothies for breakfast, snacks, or post-workout fuel! ✨

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