Savory Puff Pastry with Ham, Cheese, and Béchamel Sauce Recipe
Table of Contents
Ingredients:
For the Puff Pastry:
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- 500g puff pastry
- 50g mustard
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- 200g ham, thinly sliced
- 200g cheese, grated or thinly sliced (cheddar, Gruyère, or Swiss)
- 1 egg, for egg wash
For the Béchamel Sauce:
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- 30g butter
- 25g flour
- 300ml milk
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- 4g nutmeg
- 5g black pepper
- 10g salt
- 30g grated Parmesan cheese
For Garnish:
- 40g pickled cucumbers, finely chopped
Directions:
1. Prepare the Puff Pastry:
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- Preheat Oven: Preheat your oven to 180°C (356°F).
- Roll Out the Puff Pastry: On a lightly floured surface, roll out the 500g puff pastry to your desired thickness. You can make it thinner for a lighter texture or thicker for a heartier bite.
- Spread Mustard: Evenly spread 50g mustard over the puff pastry using a spatula or the back of a spoon.
2. Add the Fillings:
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- Layer Ham and Cheese: Arrange 200g ham evenly over the mustard-covered pastry. Then sprinkle or layer 200g cheese on top of the ham.
3. Fold and Seal:
- Shape the Pastry: Fold the puff pastry over the filling to create a sealed pocket or roll, depending on your preferred shape.
- Egg Wash: Beat 1 egg and brush it over the top of the pastry to give it a glossy, golden finish when baked.
See also Healthy Sugar-Free and Gluten-Free Oatmeal Cookies
4. Bake the Puff Pastry:
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- Bake: Place the prepared pastry on a baking sheet lined with parchment paper. Bake in the preheated oven for 20 minutes, or until the pastry is golden and puffed.
5. Prepare the Béchamel Sauce:
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- Make a Roux: In a medium saucepan, melt 30g butter over medium heat. Once melted, add 25g flour and whisk continuously for 2 minutes until a smooth paste forms.
- Add Milk: Gradually pour in 300ml milk, whisking constantly to avoid lumps. Cook, whisking often, until the sauce thickens to your liking.
- Season the Sauce: Stir in 4g nutmeg, 5g black pepper, 10g salt, and 30g grated Parmesan cheese. Continue stirring until the cheese has melted and the sauce is smooth.
6. Finish and Serve:
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- Cool and Serve: Once the puff pastry is golden brown, remove it from the oven and allow it to cool slightly on a wire rack.
- Serve with Béchamel: Serve the warm puff pastry with the béchamel sauce drizzled on top or on the side for dipping.
- Garnish: Sprinkle finely chopped pickled cucumbers over the top for a burst of tangy flavor and extra texture.
Nutritional Information (per serving):
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- Calories: 350 kcal
- Protein: 15g
- Fat: 22g
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- Carbohydrates: 25g
- Fiber: 1g
- Sugar: 3g
- Sodium: 600mg