Raw Beet, Carrot, and Apple Salad

Raw Beet, Carrot, and Apple Salad

✅ Ingredients:

• 2 medium carrots

• 2 medium apples (sweet and crisp variety preferred)

• 3 small beets (cooked or raw, peeled)

• Juice of 1 lemon or 2 tbsp apple cider vinegar

• 1–2 tablespoons olive oil (optional)

• Salt and pepper to taste

• Optional: a handful of chopped parsley, nuts (like walnuts or almonds), or raisins for added texture and flavor

Instructions:

1. Prep the Ingredients:

   • Wash and peel the carrots and beets.

   • Wash the apples thoroughly. You can peel them if preferred, but keeping the skin adds texture and nutrients.

   • Grate or julienne the carrots, beets, and apples using a grater or food processor with a shredding disc.

2. Combine:

   • Place the grated beets, carrots, and apples in a large mixing bowl.

3. Dress:

   • Add lemon juice or apple cider vinegar to prevent the apples from browning and to enhance the flavor.

   • Drizzle with olive oil if using.

   • Add salt and pepper to taste.

4. Mix Well:

   • Toss everything together until well combined.

5. Optional Add-ins:

   • Stir in chopped parsley, nuts, or raisins if desired.

6. Chill and Serve:

   • You can serve immediately or chill in the fridge for 10–15 minutes to allow the flavors to meld.

️ Serving Suggestions:

Great as a side salad for grilled dishes, sandwiches, or as a refreshing, nutrient-packed standalone dish.