Pineapple Mango Smoothie Recipe

Ingredients:

• 1 ripe banana

• 1 cup fresh or frozen pineapple chunks

• 1 cup fresh or frozen mango chunks

• ¼ cup plain or vanilla yogurt (Greek yogurt for extra creaminess)

• 1 cup almond milk (or any milk of your choice)

• A few ice cubes (optional, for extra chill and thickness)

Instructions:

1. Prepare Your Ingredients
   Peel the banana and cut it into chunks. If you’re using fresh pineapple or mango, cut them into cubes. Frozen fruit works beautifully too — it makes the smoothie thicker and colder.

2. Add to Blender
   In a blender, combine the banana, pineapple, mango, yogurt, and almond milk.

3. Blend Until Smooth
   Blend on high speed until the texture becomes creamy and smooth. If it’s too thick, add a little more almond milk. For a thicker smoothie, toss in a few ice cubes and blend again.

4. Taste and Adjust
   Taste and, if desired, add a touch of honey or agave syrup for extra sweetness (optional, since the fruits are naturally sweet).

5. Serve and Enjoy
   Pour the smoothie into a chilled glass, top with a pineapple wedge or mint leaf if you like, and enjoy immediately!

Tips & Variations:

• Add a handful of spinach or kale for a tropical green smoothie.

• Replace yogurt with coconut cream for a dairy-free, island-style twist.

• Add 1 tablespoon of chia seeds or flaxseeds for fiber and omega-3 boost.

• Blend with a scoop of vanilla protein powder to make it a post-workout shake.

• Freeze leftovers in popsicle molds for healthy frozen treats.