# 
Pineapple Cucumber Salad (Diabetic-Friendly)
Ingredients:
* 1 large cucumber, thinly sliced
* 1 cup fresh pineapple, chopped (about ½ small pineapple)
* ¼ cup red onion, finely diced
* 1–2 tablespoons fresh cilantro or mint, chopped (optional, for freshness)
* Juice of 1 lime (or lemon)
* ½ teaspoon chili flakes or a small fresh chili, thinly sliced (optional, for heat)
* Salt & black pepper, to taste
Instructions:
1. **Prep the cucumber** – wash well and thinly slice (you can leave the skin on for extra fiber).
2. **Chop pineapple** into small bite-sized chunks.
3. **Combine cucumber, pineapple, and onion** in a large bowl.
4. **Season** with lime juice, chili, salt, and pepper. Toss gently.
5. **Garnish** with fresh cilantro or mint before serving.
