Pineapple Banana Spinach Smoothie
Ingredients:
– 1 ripe banana
– 1 cup frozen pineapple chunks
– 1 handful fresh spinach (about 1 cup)
– ½ cup unsweetened almond milk (or any milk of choice)
– ½ cup water (or more for desired consistency)
– 1 tsp chia seeds (optional for added nutrition)
– 1 tsp honey or maple syrup (optional for extra sweetness)
Instructions:
1. Blend the Ingredients:
– In a blender, combine the ripe banana, frozen pineapple chunks, fresh spinach, almond milk, and water.
– If you’re using chia seeds and/or sweetener, add those as well.
2. Blend Until Smooth:
– Blend on high speed until everything is smooth and well combined. If the smoothie is too thick, add a little more water to reach your desired consistency.
3. Serve:
– Pour the smoothie into a glass and enjoy immediately!
This Pineapple Banana Spinach Smoothie is refreshing, nutrient-packed, and perfect for a quick breakfast or a healthy snack! Enjoy!
Pineapple Banana Spinach Smoothie

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