Pineapple Avocado Smoothie:

1 cup chopped fresh ripe pineapple
– 1 sliced and frozen banana
– 1/2 large avocado
– 1 cup packed fresh spinach
– 1/2 cup almond milk
– 1 teaspoon hulled hemp seeds , for topping (optional)
1f9c9Instructions:
– Blend all ingredients together in a blender until smooth. Sprinkle with hemp seeds and serve.
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1f4af If you don’t know how to properly begin the Smoothie diet, or if you want to lose 5-10 lbs. in the first week alone with Smoothie, ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
1f4d7 The 21-Day Smoothie Diet is a digital program designed to boost weight loss. The amazing program has been created to help individuals lose weight faster and get real results in 21 days.
1f4aa To the 21-Day Smoothie Diet Challenge, you have to download the “Smoothie Diet” eBook first! 1f4f2
1f4d7⁣ This eBook contains all of the information, recipes, shopping list, and step-by-step guide that you will need for the next 21 days! ⁣
1f4d5Download the “Smoothie Diet” eBook here: https://bit.ly/21-DaySmoothieDiet_Challenge
1f300 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook and replace two of your meals with them.⁣
1f34f Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⁣
1f4a7 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣
1f3c3 During the challenge, light exercising is recommended but NOT necessary.⁣
1f4c6 Repeat steps for 21 days to lose 8–20 lbs. (3.5-8 kg) Cleanse your body of toxins, get rid of bloating, improve your skin, increase energy, and reset your taste buds to naturally desire healthy foods!
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