Why Should You Drink a Carrot, Ginger, Beetroot, and Grape Smoothie? This smoothie combines four superfoods—carrot, ginger, beetroot, and grapes—that are known for their incredible health benefits. Here’s a look at the amazing advantages of each ingredient: 1. Carrot – A Vitamin A Powerhouse Carrots are a great source of vitamin A, which is essential … Read more
Ingredients 1 handful dried plums (about 50g) 1 handful raisins (about 50g) 500ml water (2 cups) 1 pear 2 kiwis Number of Servings This recipe makes approximately 3 servings. Nutritional Information The nutritional information per serving is as follows: Calories: 100 Total Fat: 0g Sodium: 5mg Total Carbohydrate: 26g Dietary Fiber: 4g Sugars: 18g Protein: … Read more
Healthy Holiday Biscotti: A Sugar-Free, Gluten-Free Italian Classic Ingredients For the Biscotti 45g (⅜ cup) rice flour 45g (⅜ cup) oat flour 3 egg whites (90-100g) 40g (2 tablespoons) date paste 100g (1 cup) dried cranberries 100g (¾ cup) whole almonds Step-by-Step Instructions Preparation Position rack in the middle of the oven and preheat to … Read more
Ingredients:6 slices cooked bacon, chopped (or microwave bacon)4 cooked and shredded chicken breasts32 oz. frozen tater tots½ cup ranch dressing1 cup milk2 tbsp all-purpose flour3 tbsp butter1½ cups shredded mild cheddar cheeseSalt & pepper, to tasteInstructions:1. Preheat the OvenPreheat your oven to 375°F (190°C).2. Cook the BaconIf not using pre-cooked bacon, cook until crispy, then … Read more
IngredientsFor the Cake:2 cups all-purpose flour2 cups sugar1 teaspoon baking powder¼ teaspoon salt1 cup vegetable oil4 large eggs1 cup mashed sweet potatoes (cooked and cooled)½ cup sour cream2 teaspoons vanilla extract1 tablespoon cinnamon¼ teaspoon nutmegFor the Swirl:½ cup brown sugar1 tablespoon cinnamonFor the Glaze:1 cup powdered sugar2 tablespoons milk1 teaspoon vanilla extract1 tablespoon honeyInstructions1. Preheat … Read more
A quick, delicious, and comforting meal—perfect for busy nights! Ingredients For the Chicken: 4 boneless, skinless chicken breasts 2 tbsp olive oil Salt and pepper, to taste For the Noodles: 3 garlic cloves, minced 2 cups chicken broth 1 cup heavy cream 8 oz egg noodles 3 tbsp butter 1/4 cup grated Parmesan cheese Fresh … Read more
Cheesy Beef and Potato Casserole Recipe Table of Contents Ingredients Serves 6-8 4 medium potatoes (peeled and cut into chunks) Water (enough to boil potatoes) 1 tsp (5 g) salt (for boiling potatoes) 1 medium onion (finely chopped) 1-2 tbsp olive oil (for cooking) 1-2 cloves garlic (minced) 1 carrot (diced) 2 stalks celery (diced) … Read more
No-Bake Chocolate Biscuit Cake Table of Contents Ingredients For the Cake: 600g biscuits (digestive biscuits or graham crackers preferred) 120g sugar 60g cocoa powder 250ml milk 60g butter A pinch of vanilla extract For the Glaze: 100g dark chocolate 130ml heavy cream (33% fat) Directions Prepare the Cake Base: Line the Pan: Line a round … Read more
Vanilla Butter Cookies with Apricot Jam Table of Contents Ingredients: Butter: 200 g (7 oz) Powdered Sugar: 100 g (3.5 oz, 1/2 cup) Egg: 1 Flour: 250 g (9 oz, 2 cups) Vanilla Sugar: 10 g (1 tablespoon) Apricot Jam: For filling Salt: A pinch Directions: Prepare the Dough: In a large … Read more
No-Bake Nut and Date Bars Table of Contents Ingredients 75g (1/2 cup / 2.6 oz) almonds 50g (1/2 cup / 1.8 oz) walnuts 50g (1/2 cup / 1.8 oz) pumpkin seeds 250g (1 and 2/3 cups / 8.8 oz) dates, pitted 100g (1/3 cup / 3.5 oz) peanut butter (or any nut butter of your choice) 40g (1/4 cup … Read more
Quick and Delicious Cake Roll Recipe Table of Contents When time is short, whip up this scrumptious cake roll! It’s so good, you’ll want it 3 times a week! Ingredients: For the Cake: 100g water 100g milk A pinch of salt A pinch of sugar 80g butter 130g flour 3 eggs For the Custard Filling: … Read more
Heavenly Custard Cream Donuts (Vanilla & Chocolate) Table of Contents Ingredients (Makes 12 Donuts): For the Custard Cream: – For Vanilla Custard: – 3 egg yolks – 50g cane sugar – 16g cake flour – 250ml milk – 1/3 vanilla bean For Chocolate Custard: – 3 egg yolks – 45g granulated sugar – 16g cake … Read more
No-Bake Banana Cookie Cream Pie This easy, no-bake dessert combines the sweetness of bananas, the crunch of cookies, and a creamy filling to create a delightful treat that’s ready in no time. Preparation Time: 15 minutes Chilling Time: 30 minutes Total Time: 45 minutes Ingredients: 2 bananas 120 g (about 1 cup) cookies, crushed 35 … Read more
Savory Chicken and Vegetable Crescent Roll Bake This Chicken and Vegetable Crescent Roll Bake is a deliciously easy and comforting dish that combines tender chicken, savory vegetables, and melted cheese wrapped in buttery crescent roll dough. Perfect for a weeknight dinner, a family gathering, or even as a crowd-pleasing appetizer, this recipe is sure to … Read more
Introduction This Baked Pasta with Minced Meat, Sausage, and Vegetables is a hearty and satisfying dish that combines the richness of meats with the freshness of vegetables. Perfect for family dinners or gatherings, this recipe is a crowd-pleaser that’s both flavorful and filling. Let’s dive into the step-by-step instructions to create this delicious baked pasta. Ingredients Main … Read more