Heavenly Custard Cream Donuts (Vanilla & Chocolate) – A Sweet Treat for All

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Heavenly Custard Cream Donuts (Vanilla & Chocolate)  Table of Contents Ingredients (Makes 12 Donuts): For the Custard Cream: – For Vanilla Custard: – 3 egg yolks – 50g cane sugar – 16g cake flour – 250ml milk – 1/3 vanilla bean For Chocolate Custard: – 3 egg yolks – 45g granulated sugar – 16g cake … Read more

Savory Chicken and Vegetable Crescent Roll Bake

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Savory Chicken and Vegetable Crescent Roll Bake This Chicken and Vegetable Crescent Roll Bake is a deliciously easy and comforting dish that combines tender chicken, savory vegetables, and melted cheese wrapped in buttery crescent roll dough. Perfect for a weeknight dinner, a family gathering, or even as a crowd-pleasing appetizer, this recipe is sure to … Read more

Baked Pasta with Minced Meat, Sausage, and Vegetables

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Introduction This Baked Pasta with Minced Meat, Sausage, and Vegetables is a hearty and satisfying dish that combines the richness of meats with the freshness of vegetables. Perfect for family dinners or gatherings, this recipe is a crowd-pleaser that’s both flavorful and filling. Let’s dive into the step-by-step instructions to create this delicious baked pasta. Ingredients Main … Read more

Lemon Cake Recipe

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This Lemon Cake is light, fluffy, and bursting with the refreshing tang of lemon. Perfect for any occasion, it combines zesty citrus flavor with a soft, moist texture. Whether served as a teatime treat or a dessert centerpiece, this cake will leave everyone asking for seconds. Preparation Time Prep Time: 15 minutes Cook Time: 30 minutes Total … Read more

Basbousa with Cream Recipe

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Ingredients For the Basbousa: ½ cup of sugar ½ cup of oil (neutral, such as sunflower or vegetable oil) 1 carton of natural yogurt (about 180 g / 6.3 oz) 1 packet of vanilla sugar (about 8 g / 0.28 oz) A pinch of salt 1 cup of fine semolina 2 packets of baking powder (about 20 g / … Read more

Healthy Banana Oatmeal Muffins

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Healthy Banana Oatmeal Muffins These banana oatmeal muffins are the perfect combination of health and indulgence, making them a great choice for breakfast, snacks, or even dessert. They’re naturally sweetened with ripe bananas and stevia, making them a guilt-free treat that’s packed with wholesome ingredients like oatmeal, bananas, and eggs. The addition of coconut flakes … Read more

Breaking Free from Sugar: Your Complete Guide to Healthy, Natural Alternatives

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Understanding Sugar Cravings and Your Brain Before diving into alternatives, it’s crucial to understand how sugar affects your brain. Sugar triggers dopamine release, creating reward patterns similar to addictive substances. This explains why breaking free from sugar can be challenging. However, by understanding this mechanism, we can make smarter food choices that satisfy both our … Read more

This Banana Peanut Butter Smoothie

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Smooth, creamy, and packed with nutrition! This Banana Peanut Butter Smoothie is the perfect way to fuel your day! Ingredients:1 ripe banana 1 cup almond milk 2 tbsp peanut butter 1 tbsp honey ¼ cup oats ½ tsp cinnamon Ice cubes  (optional)Blend & enjoy! 

Ginger & Grapefruit Detox Smoothie

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Ingredients2 Cups Grapefruit1 Frozen Banana1 Cup Water1 Cup Arugula½ Cup Spinach1 Tspn chopped fresh gingerInstructionsAdd the arugula, spinach, and water to a blender and mix on a high pulsating setting until you get a thickened juice.Add the grapefruit, banana, and ginger to the mixture and blend completely until creamy.Separate into 3 for portions for each … Read more