Simple Green Smoothie
Simple Green Smoothie – 1/2 banana– 1/2 cup pineapple– 2 tbsp rolled oats– 1 tbsp chia seeds– 1 cup spinach– 1 cup unsweetened almond milk
4 Smoothies recipes
Avocado Almond:1 banana1 avocado1/4 cup almond nuts1 cup milkIce cubes Strawberry Walnuts:1 banana1 cup strawberry1/4 cup walnuts1 tablespoon vanilla yoghurt1 cup almond milkIce cubes Mango Pistachio:1 banana1 mango1/4 cup pistachio1 cup almond milkIce cubes Blueberry Cashew:1 banana1/2 cup blueberries1/2 cup pineapple1/4 cup cashews1 cup almond milkIce cubesHere my new group, where i have more wonderful and diverse recipes that … Read more
Chocolate Peanut Butter Banana Smoothie
This smoothie is creamy, rich, and perfect for breakfast or a snack! Ingredients: 2 ripe bananas 2 tbsp peanut butter 1 tbsp cocoa powder 1 cup milk 1/2 cup Greek yogurt 1/2 cup ice Instructions: Blend all ingredients until smooth. Serve immediately.
Sugar-Free Classic Vanilla Ice Cream
Sugar-Free Classic Vanilla Ice Cream Ingredients 2 cups heavy cream 1 cup unsweetened almond milk (or coconut milk) ½ cup powdered erythritol (or monk fruit sweetener) 2 tsp pure vanilla extract 4 large egg yolks A pinch of salt Instructions 1. Heat the base In a saucepan over medium heat, warm the heavy cream and … Read more
Savory Cabbage and Carrot Frittata with feta
Savory Cabbage and Carrot Frittata with feta Table of Contents A Savory Cabbage and Carrot Frittata with feta is a delicious and healthy dish that’s perfect for breakfast, brunch, or even dinner. The crisp, earthy flavors of cabbage and sweet carrots pair wonderfully with the creamy feta, making this frittata both satisfying and nutritious. It’s … Read more
Fluffy Cinnamon-Walnut Rolls with Cream Cheese Frosting
Fluffy Cinnamon-Walnut Rolls with Cream Cheese Frosting Ingredients Dough 4 cups (500g) all-purpose flour 1/3 cup (67g) granulated sugar 1 packet (2 1/4 tsp) instant yeast 1 tsp salt 3/4 cup (180ml) warm milk 1/4 cup (60g) unsalted butter, melted 2 large eggs, at room temperature Filling 1/2 cup (100g) brown sugar 2 tbsp (30g) … Read more
Peach Dream Cake Recipe
Peach Dream Cake Recipe Ingredients For the Dough 1 egg 100 g (1/2 cup) sugar 8 g (1 tablespoon) vanilla sugar Rind of 1 lemon (finely grated) 140 g (10 tablespoons) butter, softened 300 g (2 1/2 cups) plain flour 10 g (2 teaspoons) baking powder For the Cream 400 ml (1 2/3 cups) milk … Read more
Avocado and Spinach Egg Salad: A Nutritious and Creamy Delight
Avocado and Spinach Egg Salad: A Nutritious and Creamy Delight Looking for a light, delicious, and healthy meal? This Avocado and Spinach Egg Salad is the perfect choice! It’s not only packed with protein and healthy fats but also bursting with fresh greens and vibrant flavors. Whether you’re in need of a light lunch or a refreshing … Read more
Apple Cake with Dried Cherries
Apple Cake with Dried Cherries Ingredients: 3 medium eggs 100 grams (1/2 cup) butter 100 grams (1/2 cup) sugar (adjust to taste) Approximately 310 grams (2 1/2 cups) wheat flour 1.5 teaspoons baking powder A pinch of salt Vanilla extract (to taste) 2 apples (400-500 grams), peeled, cored, and diced 30 grams (1/4 cup) dried … Read more
Crispy Zucchini Sticks with Parmesan
Crispy Zucchini Sticks with Parmesan Table of Contents Crispy Zucchini Sticks with Parmesan are the perfect snack or side dish when you’re craving something crunchy, savory, and healthy. These golden, crispy bites are made by coating fresh zucchini in a flavorful blend of breadcrumbs, Parmesan cheese, and seasoning, then baking (or frying) them until they’re … Read more
Vegetable Bake with Cream Sauce
Vegetable Bake with Cream Sauce Ingredients (Cups and Grams) Eggs: 4 large Salt: To taste Cream: 150 ml (2/3 cup) Flour: 100 g (3/4 cup) Broccoli: 1 head, chopped Cauliflower: 1 head, chopped Olive oil: 2 tablespoons Potatoes: 2 medium, diced Carrot: 1 large, diced Onion: 1, finely chopped Black pepper: … Read more
Classic Choux Pastry Cream Cake
Classic Choux Pastry Cream Cake This classic choux pastry cake is a delightful combination of light, airy pastry, rich buttercream, and creamy filling, topped with flaked almonds for a perfect crunch. It’s an elegant dessert that’s surprisingly simple to prepare and ideal for special occasions or as a sweet indulgence. Ingredients 2 eggs … Read more
Strawberry Carrot Energizer Smoothie
Ingredients:1 cup strawberries (fresh or frozen) ½ cup carrot juice ½ banana ½ cup Greek yogurt 1 teaspoon chia seeds (for fiber) Ice cubes Instructions:Blend all ingredients until smooth.Serve chilled and enjoy!
Cherry Chocolate Delight Smoothie
Ingredients:½ cup fresh cherries (pitted)1 tbsp cocoa powder½ cup Greek yogurt½ cup almond milkIce cubes Instructions:Blend all ingredients until smooth. Pour into a glass and enjoy this indulgent chocolate-cherry treat!
Oat and Banana Smoothie Almond Milk
A nourishing and creamy smoothie, ideal for a healthy breakfast or a satisfying snack.Preparation: 5 minIngredients (for 1 large glass)– 1 very ripe banana– 200 ml of almond milk (unsweetened preferably)– 2 tbsp. of oatmeal– 1 tsp. of honey or maple syrup (optional)– 1 pinch of cinnamon (optional)– A few ice cubes (optional)Preparation1. Place the … Read more