Ingredients: 1 large carrot, peeled and chopped 1/2 cup pineapple chunks (fresh or frozen) 1/2 banana (for added creaminess) 1/2 cup Greek yogurt (for creaminess and protein) 1/2 cup orange juice 1/2 cup water (or coconut water for extra hydration) 1 tablespoon honey or maple syrup (optional, for sweetness) Ice cubes (optional, if you want … Read more
Ingredients: • 1 ripe banana • 1/2 ripe avocado • 1 cup fresh or frozen mango chunks • 1/2 cup milk (dairy or plant-based like almond or oat milk) • 1/2 cup ice (optional, if you want a colder smoothie) • 1-2 teaspoons honey or maple syrup (optional, for sweetness) Instructions: 1. Add the banana, … Read more
Ingredients 1 cup chopped fresh pineapple 1 ripe banana, peeled and cut into pieces 1/2 cup natural or vanilla yogurt 1/2 cup milk (can be cow’s milk, almond, coconut, etc.) ) 1 tablespoon of honey or sugar (optional depending on desired sweetness) Ice cubes to taste Instructions: Prepare the ingredients: Slice the pineapple and peel … Read more
Fruity Tapioca Jelly Drink Ingredients: 4 cups water 1/4 cup white sugar 25 grams white, unflavored jelly powder 835 grams fruit cocktail (or any fresh fruits of your choice) 250 ml all-purpose or heavy cream 300 ml condensed milk 2 cups evaporated or fresh milk Red, yellow, and green food coloring 1 cup cooked small … Read more
Tamarind and Ginger Drink Recipe for Weight Loss and Bloating Reduction This natural drink made with tamarind and ginger is an excellent choice to aid digestion, reduce bloating, and support weight loss. Packed with antioxidants, fiber, and metabolism-boosting properties, it’s both delicious and healthy. Here’s the full recipe to make this refreshing beverage: Ingredients: 1 … Read more
Ingredients 400 grams of shredded cabbage: Cabbage a vegetable of modest calorie content, is a nutritional powerhouse brimming with fiber and essential nutrients. Its abundant fiber content facilitates the gradual absorption of glucose into the bloodstream, thereby playing a pivotal role in stabilizing blood sugar levels. 1 sizable onion finely diced: Onions, renowned for their pungent flavor, harbor a wealth … Read more
Ingredients 1 cup of crunchy peanut butter (the chunkier, the better!) 6 tablespoons of honey (for that extra touch of sweetness) 1/8 teaspoon of salt (just a pinch to enhance the flavors) 3 cups of Rice Krispies cereal (the classic crispy goodness) 1 1/2 cups of vegan chocolate chips (because who doesn’t love chocolate?) Preparation … Read more
Preparation Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Servings: 4-6 Ingredients: 1 cup oatmeal 150 ml milk 2 bananas, mashed 2 eggs, beaten (wash eggs before using) A pinch of vanillin 50g cranberries 50g dried apricots, chopped 30g almond flakes 1 teaspoon baking powder (for greasing) Directions: Prepare the Oatmeal Mixture: … Read more
Ingredients 6 egg yolks 125 grams of sugar 1 teaspoon of vanilla flavoring 2 bananas that are ready to eat. 1 liter of milk 3 tablespoons of cornstarch 20 milliliters of milk For a dessert called Bananas Foster: 10 grams of butter 50 grams of sugar 1 Banana Preparation Take six eggs and separate the … Read more
Ingredients1 medium carrot1 apple (red or green your preferred)Juice of 1 lemon200 ml of cold waterPreparationWash the carrots and the apples well. Cut them both into pieces.In a blender, add the carrot, an apple, lemon juice and water.Beat everything until it becomes homogeneous.Cook if you wish and serve fresh.
Chinese Beef and Onion Stir Fry Ingredients 300 g sirloin steak (or rib eye, flank steak, or blade steak) ½ white onion (or yellow onion) 4-5 slices ginger 3 cloves garlic (minced or sliced thinly) 1 stalk green onion (cut into 2-inch pieces) Marinade 1 tablespoon soy sauce ½ tablespoon Shaoxing cooking wine 2 … Read more
These stuffed meatballs are an indulgent and hearty dish, combining the rich flavors of minced chicken, beef, and pork with fresh vegetables, spices, and gooey cheese. The meatballs are seasoned with paprika, cumin, curry, and Italian herbs, creating a savory, aromatic filling. They’re stuffed with melted cheese and served with a side of roasted vegetables … Read more
Carrot Nut Cake with Cream Cheese Frosting This Carrot Nut Cake with Cream Cheese Frosting is a moist, nutty, and deliciously spiced cake that’s perfect for any occasion. With the sweetness of carrots, a hint of citrus from orange zest, and a delightful crunch from walnuts and almonds, this cake is not only flavorful but also packed … Read more
Perfect Timing and Yield Prep Time: 45 minutes Cook Time: 30 minutes Total Time: 1 hour 15 minutes Servings: 10 large cutlets Ingredients For the Cutlets: 500g mixed minced meat (pork and beef) 600g cabbage, finely chopped 1/2 cup basmati rice (100g) 3 large eggs 2 medium onions, finely chopped 1 large carrot, grated 50g … Read more
Oatmeal and Pumpkin Seed Bread Recipe This Oatmeal and Pumpkin Seed Bread is a wholesome, nutrient-packed loaf, perfect for those who appreciate hearty, homemade bread with a balance of sweet and savory flavors. Incorporating oatmeal, pumpkin, and a variety of seeds and nuts, this bread is not only delicious but also packed with fiber, healthy fats, and … Read more
