Healthy Avocado Banana Smoothie Ingredients: Avocado Banana Almonds Cashew Nuts Milk (or any preferred dairy-free alternative)Blend all ingredients together for a creamy, nutritious smoothie packed with healthy fats, protein, and vitamins! Perfect for a quick breakfast or post-workout energy boost.
Ingredients ▢3 tablespoons olive oil divided ▢¼ cup lime juice fresh squeezed, juice of 2 limes ▢¼ cup fresh cilantro chopped ▢1 teaspoon red chili flakes or pepper flakes ▢4 cloves garlic minced ▢2 teaspoons brown sugar ▢¾ teaspoon ground cumin ▢6 bone-in skin-on chicken thighs or bone-off ▢1 pinch salt to taste ▢1 pinch pepper to taste ▢1 pinch fresh cilantro leaves to serve ▢2 lime slices or wedges, to serve Instructions Preheat oven to 425°F (220°C). In a medium-sized shallow bowl, whisk together 2 tablespoons … Read more
Ingredients:1 cup granulated sugar2 cups heavy cream1 cup whole milk2 cups fresh or frozen cherries1 vanilla bean, split and seeds scraped (or 1 tablespoon vanilla extract)Pinch of salt Preparation:Step 1: In a saucepan over medium heat, combine the cherries and sugar. Cook, stirring occasionally, until the cherries release their juices and the sugar dissolves, about 5-7 … Read more
Cheesy Baked Broccoli and Vegetable Casserole Looking for a wholesome, delicious dish that combines vibrant vegetables with cheesy, savory goodness? This Cheesy Baked Broccoli and Vegetable Casserole is the perfect comfort food that’s also loaded with nutrients. Made with a base of blended broccoli, eggs, and flour, and topped with a sautéed medley of colorful vegetables and golden … Read more
How to Use Sweet Cloves for Weight Loss – The Secret Fat-Burning Spice! Why Cloves Help with Weight Loss Boosts Metabolism: Cloves contain compounds that help increase metabolic rate, allowing your body to burn calories more efficiently. Reduces Bloating: Their digestive properties help eliminate bloating and gas, promoting a flatter stomach. Balances Blood Sugar: Cloves help regulate blood sugar levels, reducing cravings … Read more
Chocolate Banana Oatmeal Treat (No Sugar Needed) Recipe: Ingredients: 3 ripe bananas 2 eggs 25g cocoa powder 5g baking powder (optional) Banana slices or nuts for decoration (optional) Directions: Preheat your oven to 350°F (175°C) and line a small loaf pan or muffin tin with parchment paper or lightly grease it. In a mixing bowl, … Read more
Healthy Baked Pumpkin Oat Bars Looking for a cozy, nutritious treat that works for breakfast, snack time, or a healthy dessert? These Healthy Baked Pumpkin Oat Bars are just what you need. Made with fiber-rich oats, real pumpkin, chia seeds, dried apricots, and a nutty crunch from sesame and walnuts, these bars are a delicious way to … Read more
Pizza crust (classic hand-tossed style) Mozzarella cheese Cheddar cheese chunks or shreds Cooked ham cubes Cooked sausage (crumbled) Sliced green jalapeños Pizza sauce (likely tomato-based) Full Homemade Pizza Recipe: Dough (Pizza Crust) Ingredients: 3 ½ cups all-purpose flour 1 packet (2 ¼ tsp) active dry yeast 1 cup warm water (110°F / 45°C) 2 tbsp … Read more
No-Bake Chocolate Banana Mousse Cake Introduction Discover the magic of simplicity with this incredible No-Bake Chocolate Banana Mousse Cake that requires just two ingredients and no complicated techniques! This velvety smooth chocolate dessert transforms ripe bananas and semisweet chocolate into a decadent treat without the need for cooking, gelatin, condensed milk, or cream. The natural … Read more
Quick No-Bake Yogurt Donuts Table of Contents Ingredients: 1 egg 350g all-purpose flour 250g yogurt 3 tbsp sugar 3 tbsp oil 12g baking powder 1 tsp vanilla sugar A pinch of salt Oil for frying Instructions: In a bowl, whisk together the egg, sugar, vanilla sugar, and a pinch of salt until smooth. Add the … Read more
Savory Oat Bars – Nutritious, Simple, and Perfect for Snacking If you’re looking for a wholesome and satisfying snack, look no further than these Savory Oat Bars made with eggs and butter. These bars are hearty, filling, and easy to make with pantry staples. Packed with the goodness of oats, protein-rich eggs, and nourishing fats, … Read more
Healthy Baked Pumpkin Oat Bars Looking for a cozy, nutritious treat that works for breakfast, snack time, or a healthy dessert? These Healthy Baked Pumpkin Oat Bars are just what you need. Made with fiber-rich oats, real pumpkin, chia seeds, dried apricots, and a nutty crunch from sesame and walnuts, these bars are a delicious … Read more
Healthy Oatmeal Bread with Pumpkin Seeds and Tahini This Healthy Oatmeal Bread with Pumpkin Seeds and Tahini is a nutrient-packed loaf that’s perfect for anyone looking to enjoy a wholesome, fiber-rich, and satisfying bread option. With ingredients like oats, flaxseeds, psyllium, and a hint of dried tomatoes and oregano, this bread is full of texture … Read more
Preparation Time: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Ingredients: 1 cup oatmeal 50 g cranberries 50 g dried apricots 60 g nuts (your choice) 1 banana 1 apple 50 g oat flakes Instructions: Preheat Oven: Preheat your oven to 180°C (360°F). Prepare Ingredients: Slice the banana and apple into … Read more
