Garlic Chicken Veggie Stir-Fry with Creamy Rice

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Garlic Chicken Veggie Stir-Fry with Creamy Rice   The best weeknight dinner fix that’s fast, filling, and full of flavor!   Ingredients:   1 lb boneless chicken breast, cut into bite-size pieces 1 zucchini, chopped 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 cup broccoli florets 1 small onion, chopped 2 tbsp … Read more

Cod Fillet with Lemon, Potatoes, Carrots, Red Peppers, Provençal Herbs, and Parmesan Cream in a Casserole

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Cod Fillet with Lemon, Potatoes, Carrots, Red Peppers, Provençal Herbs, and Parmesan Cream in a Casserole(Serves 4)Ingredients:For the casserole:4 cod fillets (approximately 150-200 g per serving)4 medium potatoes (Charlotte or Amandine type)2 carrots (cut into rounds)2 red peppers (cut into strips)2 tbsp olive oil1 tbsp herbes de ProvenceSalt and freshly ground pepperFor the Parmesan cream:150 … Read more

Zucchini fries

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Zucchini fries baked in the oven with Japanese panko bread crumbs and Parmesan cheese. Serve these crispy zucchini fries with ranch dressing for a healthy, low-calorie snack.   Ingredients List:   3 small zucchinis 2 eggs 1 pinch salt ️ ground black pepper 2 cups Japanese panko bread crumbs 1/2 cup grated Parmesan cheese Ranch … Read more

Spiced Coconut Basil Chicken with Rice Recipe

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Spiced Coconut Basil Chicken with Rice Recipe Ingredients: – 1 lb chicken thighs or breasts, cut into bite-sized pieces – 1 tablespoon olive oil – 1 onion, finely chopped – 3 garlic cloves, minced – 1 tablespoon ginger, minced – 1 tablespoon curry powder – 1 teaspoon ground cumin – 1 teaspoon paprika – 1 … Read more

Homemade Sugar-Free Condensed Milk with 3 Ingredients

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Homemade Sugar-Free Condensed Milk with 3 Ingredients Creating a healthier version of sweetened condensed milk at home is both simple and rewarding. This sugar-free alternative is perfect for those looking to reduce their sugar intake without compromising on taste or texture. Ingredients: 1 cup nonfat powdered milk 2 tablespoons sweetener (such as stevia, erythritol, or … Read more

The Power of Beetroot and Banana Smoothie: Discover the Benefits and How to Make It! ❤️

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Are you ready to dive into the world of healthy and delicious smoothies? If so, the combination of beetroot and banana might surprise you. This powerful smoothie is not only packed with nutrients but also offers amazing health benefits that are perfect for individuals between 45-65 years old. It’s time to rejuvenate and nourish your body, making … Read more

Cheesy Garlic Chicken Wraps

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Savor a quick, delicious meal with these cheesy garlic chicken wraps. Combining tender, shredded chicken with seasoned, melted cheese and creamy goodness, each wrap is a flavorful delight. The soft tortillas encase the flavorful chicken and cheese mixture, accented by hints of garlic and Italian seasoning. The process is simple: sauté garlic, mix seasoned chicken … Read more

Warm Apple Bites

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These mini bites combine buttery crust with spiced, diced apple filling to create a warm snack that’s easy to make. Start by greasing a muffin tin and pressing pie crust circles into place. For the filling, dice small apple pieces and mix with vanilla, sugar, cinnamon, and nutmeg until coated. Add this mixture to the … Read more

Cheesy Baked Chicken and Creamy Potato Salad Dinner

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Cheesy Baked Chicken and Creamy Potato Salad Dinner This Cheesy Baked Chicken with Creamy Potato and Egg Salad is the ultimate comforting dinner—rich, flavorful, and hearty. Juicy chicken fillets are smothered in a spiced egg and cream mixture, topped with melting cheese and fresh vegetables, then baked to perfection. Paired with a creamy, tangy potato … Read more

Garlic Chicken Veggie Stir-Fry with Creamy Rice

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Garlic Chicken Veggie Stir-Fry with Creamy Rice   The best weeknight dinner fix that’s fast, filling, and full of flavor!   Ingredients:   1 lb boneless chicken breast, cut into bite-size pieces 1 zucchini, chopped 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 cup broccoli florets 1 small onion, chopped 2 tbsp … Read more

Homemade Greek Vinaigrette – Instructions

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Homemade Greek Vinaigrette – Instructions Ingredients: 1/2 cup extra virgin olive oil 3 Tbsp red wine vinegar 1 tsp Dijon mustard 1 garlic clove, finely minced or grated 1 tsp dried oregano 1/2 tsp sea salt 1/4 tsp black pepper (Optional) Juice of 1/2 lemon Instructions:   Add all ingredients to a mason jar or … Read more