Spinach Recipe: A Keto Delight for Your Taste Buds Table of Contents Ingredients 2 cups fresh spinach 1 chopped onion 2 cloves of garlic, minced 1 cup chicken broth 1/2 cup coconut cream Salt and pepper to taste Preparation Steps Here’s how to whip up this culinary delight: Sauté the Aromatics: Heat a little olive oil … Read more
Cheese-Stuffed Meatloaf with Mushroom and Vegetable Filling Table of Contents Ingredients For the Meatloaf Minced meat: 600 g (can be beef, pork, or a mix) Onion: 1 medium, finely chopped Garlic: 2 cloves, minced Egg: 1 large Breadcrumbs: 2 tablespoons Salt: To taste Black pepper: To taste Cheese: 100 g, grated (choose a cheese that melts well, like cheddar or mozzarella) Mayonnaise: 2-3 tablespoons … Read more
Simple Jam-Filled Sheet Cake Table of Contents Ingredients (using a 200 ml glass for measurements) 3 eggs A pinch of salt 150 g sugar (4/5 cup) 120 ml milk (1/2 cup + 2 tbsp) 120 ml vegetable oil (1/2 cup + 1 tbsp) 2 tsp vanilla extract 250 g flour (1 cup + 2/3 cup) 15 g … Read more
Crispy Cabbage and Egg Fritters Table of Contents Ingredients 170g cabbage, shredded 1/3 tsp salt (for marinating cabbage) 15g green onion, chopped 2 chili peppers (30g), chopped 1 bowl of cooked rice 1/5 tsp black pepper 1/4 tsp salt 1/5 tsp chili powder 3 eggs, beaten 2 tbsp cornstarch Cooking oil for frying Directions Marinate … Read more
German Apple Oatmeal Bake Table of Contents Ingredients 2 medium apples 50 ml (1/4 cup) water 100 g (~1 cup) oat flakes 50 g (1/2 cup) walnuts 1 teaspoon vanilla extract 20 ml (1 1/2 tbsp) melted butter or coconut oil Optional: dried cranberries or raisins Instructions Preheat your oven to 180°C (360°F). Peel and … Read more
Banana Apple Pancakes: A Delicious Start for Weight Management Table of Contents Ingredients: 1 ripe banana 240ml milk (low-fat or plant-based milk works well) 200g whole wheat flour (or all-purpose flour) 1.5 teaspoons baking powder 1 apple Oil for cooking (coconut oil, avocado oil, or vegetable oil) Instructions: Mash it Up: In a bowl, mash the banana … Read more
Cheesy Oatmeal Patties Table of Contents Ingredients For the Patties: 1 cup (90g) oatmeal – Oatmeal serves as the base for the patties, providing fiber and a wholesome texture. 100g (1 cup) mozzarella cheese, shredded – Mozzarella cheese adds a creamy and gooey texture to the patties when cooked. 2 tablespoons fresh parsley, chopped – Fresh parsley not only … Read more
Oatmeal Banana Breakfast Bake Table of Contents Ingredients: 1 cup oatmeal 150 ml milk 2 bananas, mashed 2 eggs, beaten (be sure to wash your eggs before using them) A pinch of vanillin 50 g cranberries 50 g dried apricots, chopped 30 g almond flakes 1 teaspoon baking powder Vegetable oil (for greasing) Instructions: Prepare the … Read more
Juice made from beets, lemons, and ginger is a potent and nutrient-rich beverage that offers a tremendous increase in antioxidants, vitamins, and minerals. If you’re looking to cleanse your system, improve your digestion, increase your energy, and promote heart health, this revitalizing juice is for you. When you perfect this recipe, you’ll have a health … Read more
Sweet Butter Bread Rolls Table of Contents Ingredients For the Dough: 400–450 g wheat flour (approximately 3.5 cups) 2 tablespoons sugar (to enhance sweetness) 13 g fresh yeast (1/2 oz) or 7 g (2 teaspoons) dry yeast 200 ml warm water (1 cup) 1 egg yolk (adds richness to the dough) 5–6 g salt (1/2 … Read more
Ingredients My dears, if you like the recipe please leave a comment! Base 200 g sugar 1 packet of vanilla sugar 220 g soft butter 300 g flour 1 packet of baking powder 40 g cocoa powder a little salt 5 eggs Mascarpone cream 80 g sugar 450 g mascarpone 300 g low-fat quark 2 … Read more
Hello, everyone, today we’re going to learn how to make Homemade cheese using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method. How to Make Homemade cheese with 4 ingredients Learn how to make delicious homemade cheese using just milk, cornstarch, and mozzarella. Perfect for a more … Read more
IngredientsFor the Caramel Sauce– 1 cup granulated sugar– 1/4 cup water– 1/2 cup heavy cream– 2 tbsp unsalted butter– 1 tsp vanilla extract– Pinch of saltFor the Cream Layer– 1 cup heavy cream– 2 tbsp powdered sugar– 1/2 tsp vanilla extract– 4 ripe bananas (sliced)– 1 package graham crackers (crushed)InstructionsIn a medium saucepan, combine the … Read more
Ingredients– 2 cups heavy cream– 1 can (14 oz) sweetened condensed milk– 2 tbsp instant coffee granules– 2 tbsp hot waterInstructionsIn a small bowl, dissolve the instant coffee granules in the hot water. Set aside to cool.In a large bowl, whip the heavy cream until it forms stiff peaks.Gently fold the sweetened condensed milk and … Read more
Baked Oatmeal with Fruits and Nuts Table of Contents Ingredients: 1 cup oatmeal 50 g cranberries 50 g dried apricots 60 g nuts (your choice) 1 banana 1 apple 50 g oat flakes Instructions: Preheat Oven: Preheat your oven to 180°C (360°F). Prepare Ingredients: Slice the banana and apple into small pieces. Chop the dried apricots … Read more
