Chicken Strips with Mustard, Bacon, and Mushrooms Ingredients:– 4 sliced chicken fillets– 200g bacon strips– 250g sliced mushrooms– 2 tablespoons mustard– 200ml crème fraîche– Salt and pepper– Chopped fresh parsley for garnishInstructions:1. Cook the bacon strips in a pan until crispy. Remove them from the pan and set aside.2. In the same pan, brown the chicken … Read more
Refreshing Fruit and Milk Jelly Delight This Refreshing Fruit and Milk Jelly Delight is a beautiful, light, and luscious chilled dessert that layers vibrant fresh fruits with a delicate, creamy milk jelly. It’s a no-bake treat that’s perfect for summer gatherings, special occasions, or when you want to serve something elegant yet easy to prepare. … Read more
Parmesan Baked Potatoes Parmesan Baked Potatoes are a delicious, crispy, and savory side dish that brings the rich flavors of Parmesan cheese together with the natural goodness of potatoes. The dish is perfect for any occasion, whether you’re serving it at a casual family dinner, a holiday feast, or a BBQ gathering. The crispy exterior. … Read more
Ingredients: °8 pieces of biscuits °1 cup cooked chicken breast, diced (any good leftover chicken) °1 can (10 1/2 ounces) low-fat chicken soup °2/3 cup low-fat shredded cheddar cheese °1 1/2 c. thawed frozen vegetables (I used 1 c corn, peas and carrots and 1/2 cup broccoli) °1 teaspoon dried parsley flakes °1 teaspoon minced … Read more
This creamy zucchini soup is a delicious and nutritious meal, perfect for any season. Made with fresh zucchini, onions, garlic, and cream cheese, it creates a rich and flavorful soup that’s both comforting and satisfying. Enjoy it hot, sprinkled with fresh herbs and croutons for added texture and flavor. This delightful dish is a great … Read more
Homemade Caramel and Chocolate Blended Coffee Drink (Frappuccino Style) This recipe makes one serving. You can easily scale it up for more! Yields: 1 serving Prep time: 5 minutes Ingredients: For the Blended Coffee: 1 cup (240ml) strong brewed coffee, chilled (or 2 shots of espresso, chilled) 1/2 cup (120ml) milk (dairy or non-dairy, like … Read more
Coconut Pineapple Sorbet This sorbet is dairy-free, incredibly refreshing, and bursting with tropical flavors. The optional swirl adds an extra layer of sweetness and visual appeal. Yields: Approximately 4 servings Prep time: 15 minutes Chill time: At least 4 hours (preferably overnight) Churn time: 20-30 minutes Ingredients: For the Coconut Pineapple Sorbet Base: 1 can … Read more
Strawberry and Vanilla Ice CreamIngredients:2 cups fresh or frozen strawberries (about 300 g)1 cup cold whipping cream (about 240 ml)1 cup sweetened condensed milk (about 300 g)1 teaspoon vanilla extract2 tablespoons sugar (optional, depending on the sweetness of the strawberries)Directions:Prepare the strawberries:If using fresh strawberries, wash them, remove the stems, and chop them into small … Read more
Drink This Lemon and Carrot Juice to Boost Your Liver Health Would you like to improve the way you care for your liver and combat the condition known as fatty liver disease? The health of your liver can be significantly improved by making even minor adjustments to the foods you eat. Creating a homemade juice … Read more
Delicious Homemade Mixed Berry Juice This vibrant and refreshing juice is packed with antioxidants and natural sweetness. Adjust the sweetness to your preference! Yields: Approximately 4-6 servings Prep time: 10 minutes Ingredients: 2 cups mixed berries (fresh or frozen) – a good mix includes: 1 cup blueberries 1/2 cup raspberries 1/2 cup strawberries (hulled) 1/2 … Read more
Banana Lemon Ginger Smoothie | Refreshing and Energizing Drink Start your day off with this refreshing and energizing Banana Lemon Ginger Smoothie. Packed with natural ingredients like banana, almond milk, lemon juice, fresh ginger, and turmeric, this smoothie will give you the perfect boost of energy while keeping things light and healthy. It’s a great dairy-free … Read more
Potato and Salmon GratinIngredients (serves 4):600g potatoes (firm-fleshed)400g fresh salmon fillet (or smoked salmon for a more intense version)1 onion, chopped1 garlic clove, chopped30cl crème fraîche or single cream100g grated Gruyère or a cheese blend1 tbsp butterSalt, pepper, nutmegA few sprigs of chives or dill (optional)Preparation:1. Prepare the ingredients:Peel the potatoes and slice them into … Read more
Chicken and Broccoli LasagnaINGREDIENTS :9 lasagna noodles4 boneless chicken breasts, cut into small cubes12 oz. bag of frozen broccoli, thawed8 oz. shredded mozzarella cheese1 c. grated parmesan cheese1 small onion chopped2 cloves minced garlic1/4 tsp. Plus 1 T. Salt1 chicken broth1 1/2 m full fat milk1 tsp. dried basil2 t. olive oil5 T. Butter5 t. … Read more
Pumpkin and Spinach Vegetable PattiesServes: 4Preparation time: 25 minutesIngredients:500g pumpkin (or butternut squash)200g fresh spinach100g breadcrumbs1 egg1 onion, finely chopped2 tablespoons olive oil50g grated cheese (optional)Salt and pepper to taste1 tablespoon flour (to thicken the mixture)Preparation steps:Prepare the pumpkin :Preheat the oven to 180°C (350°F).Peel and cut the pumpkin into pieces. Steam or boil it for … Read more
Simple Creamy Dessert Recipe This Simple Creamy Dessert is the perfect quick and indulgent treat to satisfy your sweet cravings. With just a few ingredients, minimal effort, and customizable options, you’ll have a rich, smooth, and creamy dessert that’s perfect for any occasion. Ingredients: 2 cups heavy cream (or whipping cream) 1/2 cup condensed milk 1 teaspoon … Read more
