Creamy Chicken and Vegetable Salad This colorful and creamy chicken and vegetable salad is a fresh satisfying dish perfect for springtime gatherings Easter lunches or a healthy everyday meal. Loaded with tender chicken crisp cucumbers juicy tomatoes and a flavorful creamy dressing it’s a simple recipe that bursts with bright flavors and textures. Serve it … Read more
Ingredients 2 pounds boneless skinless chicken thighs, cubed Saffron Water: 1 teaspoon saffron 1/4 cup warm water Chicken Marinade: 2 tablespoons saffron water 1 teaspoon black pepper 1 teaspoon smoked paprika 2 teaspoons salt 2 tablespoons lemon juice 1/4 cup plain yoghurt 2 tablespoons olive oil 2 teaspoons minced garlic 1/2 yellow onion, grated Baste: 3 tablespoons butter, melted 1 tablespoon lemon juice 1 tablespoon saffron water Pinch of black … Read more
Ingredients 1 ½ pounds thin-cut chicken breasts Salt and black pepper, to taste ¼ cup all-purpose flour ½ teaspoon paprika A pinch of cayenne pepper 3 oz prosciutto 3 tablespoons butter 1 yellow onion, sliced or chopped 2 cloves garlic, chopped 2 tablespoons fresh thyme leaves 1 tablespoon fresh sage, chopped 1 Honeycrisp apple, cut … Read more
Blueberry Almond Oat Cake with Yogurt and Stevia This Blueberry Almond Oat Cake is the perfect example of how a few simple, health-conscious ingredients can come together to create a moist, naturally sweet, and utterly satisfying baked treat. Made without refined sugar, butter, or white flour, this cake is light yet filling—packed with protein from … Read more
Cheesy Garlic Chicken Wraps Juicy chicken + melty cheese + golden garlic butter wraps = flavor bomb! Prep Time: 10 min | Cook Time: 10 min Serves: 4 Ingredients: For the Filling: 2 cups cooked, shredded chicken (rotisserie works great) 1 cup shredded mozzarella cheese ½ cup shredded cheddar cheese 2 tbsp cream cheese, softened … Read more
Parmesan Baked Potatoes Ingredients: 4 large potatoes 2 tablespoons olive oil ½ cup grated Parmesan cheese Instructions: Prepare the Potatoes: Preheat your oven to 400°F (200°C). Wash and scrub the potatoes thoroughly, then cut them in half lengthwise. Season the Potatoes: Brush the cut sides of the potatoes with olive oil. Sprinkle the grated Parmesan … Read more
Mediterranean Zucchini & Potato Gratin with Creamy Cheese Sauce This Mediterranean-style gratin combines tender slices of zucchini and potatoes layered in a luscious garlic-herb béchamel sauce, finished with a golden, bubbling cheese crust. Infused with thyme, oregano, and olive oil, it embodies the rustic, wholesome flavors of the Mediterranean. This dish is both nourishing and … Read more
Mediterranean Southwest Chicken Soup Introduction This Mediterranean Southwest Chicken Soup is a vibrant fusion of Mediterranean and Southwest flavors—a hearty, comforting bowl loaded with tender chicken, fire-roasted tomatoes, chickpeas, corn, and warm spices. It’s a high-protein, fiber-rich, and gluten-free dish that comes together in just 30 minutes. Perfect for meal prep, this soup is both … Read more
Mediterranean Chickpea Salad with Roasted Peppers & Feta1 cup canned chickpeas, rinsed and drained½ cup cherry tomatoes, halved½ cup roasted red peppers, chopped¼ cup kalamata olives, pitted¼ small red onion, thinly sliced2–3 tbsp crumbled feta cheese1 tbsp olive oil1 tbsp red wine vinegar or lemon juice½ tsp dried oreganoSalt & pepper to tastePrep the Veggies:Halve … Read more
Tropical Carrot Pineapple Coconut Smoothie This vibrant and refreshing smoothie is packed with vitamins, fiber, and healthy fats. The sweetness of pineapple pairs perfectly with earthy carrots, while coconut adds a creamy, tropical touch. Walnuts provide a subtle nutty flavor and extra nutrients. Yields: 1 large serving or 2 smaller servings Prep time: 5 minutes … Read more
Restaurant-Style Classic Rose Falooda A royal, indulgent dessert drink layered with chilled milk, rose syrup, falooda sev, sabja seeds, jelly, and topped with ice cream and nuts. Perfect for summer! Ingredients • 1 cup (50g) falooda sev • 2 cups (480ml) full-fat or low-fat milk • 2 teaspoons sabja seeds (basil seeds/tukmaria) • 2 tablespoons … Read more
Watermelon Juice & Cubes Recipe Description: This simple, hydrating duo is perfect for summer or anytime you need a refreshing, healthy boost. Sweet, juicy watermelon is blended into a vibrant juice and also served as icy-cold cubes for snacks or smoothies. Servings: Serves 4–6 Ingredients: For Watermelon Juice: 4 cups watermelon, seedless or seeds removed, … Read more
Avocado Mango Milk Smoothie This smoothie is creamy, refreshing, and packed with healthy fats and vitamins. It’s perfect for a quick breakfast, a healthy snack, or a post-workout refuel. Yields: 1 serving Prep time: 5 minutes Ingredients: 1/2 ripe avocado: Choose an avocado that is slightly soft to the touch but not mushy. This will … Read more
What is a Swiss chocolate cake? A Swiss chocolate cake typically refers to a rich, moist chocolate cake made in the Swiss tradition, often characterized by high-quality chocolate, a fine, delicate crumb, and sometimes layers with whipped cream, ganache, or nuts. Advertisement However, it’s important to note that “Swiss chocolate cake” isn’t a single, … Read more
Avocado Banana Almond Smoothie This smoothie is creamy, nutritious, and a great way to enjoy healthy fats and fruits. Yields: 1 serving Prep time: 5 minutes Ingredients: 1 ripe avocado, peeled and pitted 1 ripe banana, peeled 1/4 cup raw almonds (plus extra for garnish, optional) 1/2 to 1 cup milk (dairy or non-dairy like … Read more
