Garlic Parmesan Crusted Chicken Recipe INGREDIENTS: – 4 chicken breasts – 1 cup grated Parmesan cheese – 1 cup breadcrumbs – 2 tablespoons garlic powder – 1 teaspoon salt – 1 teaspoon black pepper – 2 eggs – 1 tablespoon olive oil INSTRUCTIONS: 1. Preheat your oven to 400°F (200°C). 2. In a mixing bowl, … Read more
Italian Stromboli Ingredients: 1 tube of Pillsbury pizza crust 8 slices of deli ham 10 slices of Genoa salami 12 slices of sandwich pepperoni 8 slices of provolone or mozzarella cheese (or shredded cheese) 2 tablespoons of butter Instructions: 1. Preheat oven to 375°F (190°C). 2. Roll out the pizza crust onto a baking sheet … Read more
Thanksgiving Cider Punch A festive, cozy drink to serve at your holiday table—refreshing, spiced, and naturally sweetened! Ingredients: 4 cups apple cider (unfiltered for best flavor) 2 cups orange juice (freshly squeezed or pulp-free) 1 cup cranberry juice (unsweetened or lightly sweetened) 1/4 cup fresh lemon juice 2–3 tbsp maple syrup or honey (to taste) … Read more
Mango Strawberry Chia Smoothie – A Summer in Every Sip! This vibrant smoothie bursts with tropical mango, sweet strawberries, and a boost of chia seeds for that perfect refreshing pick-me-up! Ingredients: 1 ripe mango (cubed) 1 cup strawberries 1 cup almond milk (or any milk) 1 tbsp honey (optional) 1 tbsp chia seeds A handful … Read more
Mediterranean Spinach and Mushroom Smothered Chicken This Mediterranean-style smothered chicken brings together juicy pan-seared chicken breasts, smoky bacon, earthy mushrooms, and fresh spinach in a rich Parmesan cream sauce. It’s indulgent yet balanced, with the vegetables adding freshness to the creamy base. Perfect for a comforting weeknight dinner or a meal to impress guests, this … Read more
Beetroot, Apple, Carrot Salad: A Health Boosting Recipe You need not look any further than this beetroot, apple, and carrot salad if you are looking for a salad that is not only delicious but also highly healthy. This salad is not only a refreshing and nutrient-packed salad, but it is also incredibly delicious. This vivacious … Read more
Crispy Air Fryer Cabbage Wedges – smoky, crispy on the edges, and tender inside Ingredients (serves 4): 1 medium green or savoy cabbage 2 tbsp olive oil (or avocado oil) 1 tsp garlic powder ½ tsp smoked paprika (or regular paprika) ½ tsp onion powder ½ tsp salt ¼ tsp black pepper 2 tbsp grated … Read more
Apple Cider Pot Roast with Potatoes Ingredients 3 to 4-pound beef chuck roast 2 teaspoons kosher salt 1 teaspoon black pepper 2 tablespoons all-purpose flour 6 tablespoons salted butter, divided 3 medium yellow onions, thinly sliced 4 shallots, halved 2 cups apple cider 2 cups chicken broth (or dry white wine) 2 tablespoons fresh thyme, chopped 2 tablespoons apple butter 1 pound baby potatoes 1/4 cup fresh sage leaves … Read more
One Pan Balsamic Chicken Ingredients Sauce 1/3 cup balsamic vinegar 2 Tbsp. honey 2 Tbsp. oil (such as avocado or olive oil) 2 garlic cloves, minced 1 tsp. Italian seasoning 1 Tbsp. Dijon mustard Tomato Mozzarella 8 oz. grape tomatoes, halved 8 oz. fresh mozzarella balls (ciliegine or pearls) 2 Tbsp. finely chopped fresh basil … Read more
Banana Pudding with Caramel Sauce Ingredients: 2 cups milk 1 cup heavy cream ½ cup sugar 3 tbsp cornstarch 2 egg yolks 1 tsp vanilla extract 3 ripe bananas, sliced ½ cup caramel sauce A pinch of salt Instructions: Prepare the Pudding: In a saucepan over medium heat, whisk together milk, heavy cream, sugar, cornstarch, … Read more
Baked Salmon Balls with Creamy Avocado Sauce Ingredients: For the Salmon Balls: 1 lb fresh salmon, skin and bones removed and finely chopped 1/2 cup breadcrumbs 1 egg 2 cloves garlic, minced 1/4 cup fresh parsley, chopped 1 tablespoon lemon juice 1 teaspoon Dijon mustard 1/2 teaspoon smoked paprika Salt and pepper, to taste For … Read more
Cheesy Garlic Chicken WrapsIngredients:2 cups cooked chicken (shredded or diced)1 cup shredded mozzarella cheese1/2 cup cream cheese (softened)2 cloves garlic (minced)1 tsp Italian seasoningSalt and pepper to taste4 large flour tortillas1 cup fresh spinach or lettuce (optional)Olive oil (for cooking)Instructions:Prepare the Filling: In a large mixing bowl, combine the cooked chicken, mozzarella cheese, softened cream … Read more
Lose Weight Quickly with Crispy, Delicious Protein Bread Ingredients 200 g (7 oz) quark or Greek yogurt 3 eggs 100 g (1 cup) ground almonds 100 g (¾ cup) mixed seeds 80–120 g (⅔–1 cup) mixed nuts 30 g (¼ cup) linseed (preferably ground) 16 g (2 tbsp) psyllium husks (not whole psyllium) 2 tsp … Read more
Overnight Oats with Fruit & Nut Variations These six glass jars showcase different flavor-packed overnight oats combinations. They are wholesome, filling, and customizable. Base Ingredients (for one serving) ½ cup rolled oats ½ banana (sliced) ½ cup milk (dairy or plant-based) 1 tsp honey or maple syrup (optional) Pinch of cinnamon (optional) Flavor Variations Avocado … Read more
Banana Oatmeal Cottage Cheese Smoothie Recipe Ingredients: ½ cup rolled oats ½ cup cottage cheese 1 medium banana (sliced) ½ cup plain yogurt ½ to 1 cup milk or water (optional, for blending) 1 tablespoon honey or maple syrup (optional, for sweetness) A pinch of cinnamon (optional, for flavor) Instructions: Add the rolled oats into … Read more
