Mediterranean One Pot Lentil Stew A cozy, nourishing one-pot meal with earthy lentils, juicy tomatoes, fragrant garlic, and a touch of Mediterranean spice. Perfect for a quick weeknight dinner! Ingredients: 2 tablespoons extra virgin olive oil 1 red or yellow onion, diced 3 garlic cloves, minced ½ tablespoon freshly grated or minced ginger (optional … Read more
Egg & Citrus Rainbow SaladIngredients:2 hard-boiled eggs, halved1/2 cup cucumber slices1/2 cup cherry tomatoes, halved1/4 cup red onion, thinly sliced1/2 cup mango, diced1/2 cup orange or mandarin segments1/4 cup radish slices (optional)1–2 cups fresh green lettuce leavesOptional Dressing:1 tbsp olive oil1 tbsp fresh lemon or orange juiceSalt & pepper to tasteInstructions:Prep Ingredients: Boil eggs and … Read more
Feta & Sun-Dried Tomato Chicken Burgers If you’re looking for a flavor-rich twist on your classic chicken burger, these Feta & Sun-Dried Tomato Chicken Burgers are a must-try! Bursting with Mediterranean flavors — creamy Feta, sweet sun-dried tomatoes, briny olives, and aromatic herbs — these burgers bring a taste of the Mediterranean directly to your plate. Plus, … Read more
Baked Caprese Chicken with Cherry Tomatoes and Mozzarella Ingredients: 4-6 chicken breasts 4 tbsp olive oil, divided 3 cloves garlic 1 pint cherry tomatoes 6 oz mozzarella cheese 2 tbsp balsamic vinegar Salt and pepper, to taste 1 tsp each, oregano and onion powder Fresh basil Radish slices (optional) Directions: Preheat oven to 400°F (200°C). … Read more
Introduction If you’re searching for the perfect custard dessert that looks as good as it tastes, this Layered Custard Cake is your dream come true. It features tender, fluffy sponge cake layers, a luscious homemade vanilla custard cream, and a soft whipped cream topping. Whether you’re baking for a birthday, family gathering, or just to … Read more
Cheesy Mashed Potato Cups Crispy outside, fluffy inside — these cheesy mashed potato cups are my go-to when I’ve got leftover mashed potatoes and a craving for something cozy and golden. They’re baked to perfection and packed with flavor, and best of all? They’re totally kid-approved and freezer-friendly! Ingredients: 2 cups mashed potatoes (warm, not … Read more
Homemade Soft Bread Rolls Ingredients: – 4 cups all-purpose flour – 2 ¼ teaspoons (1 packet) active dry yeast – 1 cup warm milk (110°F) – ¼ cup unsalted butter, melted – 2 tablespoons sugar – 1 teaspoon salt – 1 egg (for dough) – 1 egg yolk + 1 tablespoon milk (for egg wash) … Read more
Oatmeal Banana Breakfast Bake Ingredients: 1 cup oatmeal 150 ml milk 2 bananas, mashed 2 eggs, beaten (wash eggs before using) A pinch of vanillin 50g cranberries 50g dried apricots, chopped 30g almond flakes 1 teaspoon baking powder Vegetable oil (for greasing) Directions: 1. Prepare the Oatmeal Mixture: In a bowl, mix the oatmeal and milk. … Read more
Lose Weight Quickly with Crispy, Delicious Protein Bread Ingredients 200 g (7 oz) quark or Greek yogurt 3 eggs 100 g (1 cup) ground almonds 100 g (¾ cup) mixed seeds 80–120 g (⅔–1 cup) mixed nuts 30 g (¼ cup) linseed (preferably ground) 16 g (2 tbsp) psyllium husks (not whole psyllium) 2 tsp … Read more
Crunchy Apple & Carrot Salad with Creamy Citrus Dressing A refreshing and vibrant salad with sweet apples, crunchy carrots, and dried cranberries, all tossed in a creamy citrus dressing. Perfect for adding a bright, flavorful side to any meal! Ingredients: 1 red apple, cut into matchstick pieces 1 green apple, cut into matchstick pieces 2 … Read more
Tropical Pineapple & Coconut Parfait/Trifle This refreshing dessert features layers of creamy pineapple goodness, sweet whipped cream, and delightful coconut flakes, topped with a cherry for a vibrant finish. It’s perfect for a summer gathering or a light, sweet treat. Yields: 4-6 servings Prep time: 30 minutes Chill time: At least 2 hours (or overnight … Read more
Pistachio Milkshake: This creamy and refreshing milkshake is a delightful treat for pistachio lovers. The subtle nutty flavor of pistachios combined with the richness of ice cream and milk makes for a truly indulgent experience. Yields: 1 large serving or 2 smaller servings Prep time: 5 minutes Ingredients: For the Milkshake: 1 cup … Read more
Strawberry Mango Swirl Smoothie (Frozen Style) Ingredients: 1 cup frozen mango chunks 1 cup frozen strawberries ½ cup Greek yogurt (vanilla or plain) ½ cup orange juice (or pineapple juice) ½ cup milk (or almond milk) 2 tbsp honey or maple syrup (optional) Ice cubes (if needed, for extra thickness) Instructions (Step by Step): Prepare … Read more
Banana Caramel Ice Cream This recipe yields a decadent and flavorful ice cream, perfect for a warm day or as a special dessert. The base is creamy and infused with banana, complemented by a sweet and sticky caramel swirl, and finished with fresh banana slices and a sprinkle of nuts for texture. Yields: Approximately … Read more
Carrot Pineapple Smoothie This smoothie is packed with vitamins, fiber, and a refreshing tropical flavor. The sweetness of pineapple perfectly balances the earthy notes of carrots, making it a delicious and nutritious treat. Yields: 1 large serving or 2 smaller servings Prep time: 10 minutes Cook time: 0 minutes Ingredients: 1 cup (about 2-3 medium) … Read more
