Orange Oatmeal Cups Recipe

Orange Oatmeal Cups Recipe

Table of Contents

Ingredients:

  • 1 cup (100 g) oatmeal
  • Juice of 2 oranges
  • 3 eggs
  • 1/3 cup (80 ml) milk of your choice
  • 1 teaspoon baking powder
  • Salt, to taste
  • 1 teaspoon ground cinnamon
  • Zest of 1 orange

Directions:

  1. Preheat the Oven:
    • Preheat your oven to 360°F (180°C).
  2. Prepare the Batter:
    • In a large mixing bowl, combine the oatmeal, orange juice, and milk. Let it sit for a few minutes to allow the oats to absorb the liquid.
    • Add the eggs, baking powder, salt, ground cinnamon, and orange zest. Mix well until all ingredients are fully incorporated.
  3. Bake:
    • Line a muffin tin with paper liners or grease it well.
    • Pour the mixture evenly into the muffin cups.
    • Bake in the preheated oven for approximately 25-30 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
  4. Cool and Serve:
    • Allow the oatmeal cups to cool slightly before removing them from the muffin tin.

Serving Suggestions:

  • Serve warm with a drizzle of honey or maple syrup.
  • Top with a dollop of Greek yogurt or a sprinkle of chopped nuts for added protein and crunch.
  • Pair with fresh fruit for a balanced breakfast.

Cooking Tips:

  • Use fresh oranges for the best flavor and nutrition.
  • For a dairy-free version, use almond milk, oat milk, or any plant-based milk.
  • You can add a handful of raisins or dried cranberries for extra sweetness and texture.

Nutritional Benefits:

  • Oatmeal: High in fiber, which helps with digestion and keeps you feeling full longer.
  • Oranges: Rich in vitamin C and antioxidants.
  • Eggs: Provide high-quality protein and essential vitamins.
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