Orange Carrot Juice Recipe
Ingredients:
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4 medium fresh carrots (peeled and chopped)
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3 large oranges (peeled and segmented)
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1 tablespoon lemon juice (optional for tanginess)
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½ teaspoon fresh ginger (optional for a zesty kick)
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1 cup chilled water (or as needed)
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Honey or sugar to taste (optional)
Instructions (Step by Step):
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Prepare the produce: Wash carrots thoroughly, peel if desired, and cut them into small chunks. Peel the oranges and remove seeds.
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Juicing method:
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Using a blender: Add carrots, oranges, ginger, and half the water into a high‑speed blender. Blend until smooth. Strain through a fine mesh strainer or cheesecloth to remove pulp if you prefer a clear juice.
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Using a juicer: Feed carrots and oranges into the juicer, collecting the juice directly.
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Add lemon juice: Stir in the lemon juice for extra freshness. Adjust thickness by adding more water if needed.
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Sweeten (optional): Taste and add honey or sugar if desired.
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Serve chilled: Pour into glasses over ice cubes and enjoy immediately for maximum nutrients.
Q&A Section
Q1: Can I make this juice without peeling the carrots?
✅ Yes, if carrots are thoroughly washed and scrubbed, the peel is safe and adds fiber.
Q2: Is it okay to store this juice?
✅ Fresh juice is best consumed immediately, but you can refrigerate it in an airtight jar for up to 24 hours. Shake well before serving.
Q3: What are the health benefits of orange carrot juice?
✅ It’s rich in vitamin C, beta‑carotene (vitamin A), antioxidants, and supports immunity, eye health, and glowing skin.
Q4: Can I add other ingredients?
✅ Absolutely! You can add apple for sweetness, turmeric for anti‑inflammatory benefits, or mint for freshness.
Q5: Is it suitable for kids?
✅ Yes! It’s naturally sweet and nutritious, but avoid excessive ginger for young children.
✨ Tip: Always use fresh oranges and carrots for the best flavor and nutrition. Enjoy your homemade vibrant Orange Carrot Juice!
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