oats, banana, and apple.

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This image appears to show a simple and healthy recipe using just three main ingredients: oats, banana, and apple. These ingredients are commonly used to make healthy no-sugar-added cookies or breakfast bites. Here’s a full recipe based on what’s shown:


3-Ingredient Healthy Oat Cookies

Ingredients:

  • 1 ripe banana

  • 1 apple (preferably sweet, like a Golden Delicious)

  • 1 cup rolled oats

Optional Add-ins (as seen in the cookies):

  • A handful of raisins or other dried fruits

  • Chopped nuts or seeds (sunflower seeds, walnuts, etc.)

  • Cinnamon or vanilla extract for flavor


Instructions:

  1. Preheat Oven
    Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.

  2. Prepare the Fruit

    • Peel and mash the banana in a mixing bowl.

    • Peel, core, and grate the apple (you can leave the skin on if preferred for extra fiber).

  3. Mix Ingredients

    • Add the oats to the mashed banana and grated apple.

    • Mix well until it forms a dough-like consistency.

    • Add in optional raisins, nuts, or spices if using.

  4. Form Cookies

    • Use a spoon or your hands to form small balls or cookie shapes.

    • Place them on the lined baking tray and flatten slightly.

  5. Bake

    • Bake for about 15–20 minutes or until the cookies are golden brown and set.

  6. Cool and Serve

    • Let cool before serving. Enjoy as a healthy snack or breakfast option!

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