Gluten-free | No refined sugar | No flour | Naturally sweet
✅ Ingredients:
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2 cups (200 g) rolled oats, blended slightly into coarse flour
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1 tsp baking powder
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1 cup (240 ml) milk of your choice (dairy or plant-based)
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1 medium carrot, finely grated
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1 medium apple, grated (with skin for more fiber)
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9 dried apricots, rinsed in hot water and finely chopped
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4 tbsp raisins, rinsed in hot water
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Optional: 1 tsp cinnamon or ½ tsp ground ginger for flavor
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Optional: pinch of salt and 1 tsp vanilla extract
Instructions:
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Preheat the oven to 350°F (175°C). Lightly grease a small baking dish (around 8×8 inch / 20×20 cm) or line with parchment paper.
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Prepare the oats: Blend your rolled oats in a blender or food processor for a few seconds until you have a coarse oat flour — not fully powdered, just broken down a bit.
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Mix dry ingredients: In a large bowl, combine the blended oats, baking powder, and any optional spices (like cinnamon, ginger, or salt).
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Add wet ingredients: Pour in the milk and mix well. Let it sit for 5–10 minutes to soften the oats.
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Add fruits and veggies: Fold in the grated carrot, grated apple, chopped apricots, and raisins. If using vanilla extract, add it here.
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Mix thoroughly: Stir everything until evenly combined. The batter will be thick and chunky.
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Transfer to baking dish: Spread the mixture evenly in your prepared dish. Press down slightly with a spatula to level it out.
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Bake for 35–40 minutes, or until the top is golden and the center is set. A toothpick should come out mostly clean.
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Cool and serve: Let it cool for at least 10 minutes before slicing. Enjoy warm or at room temperature.
️ Serving Ideas:
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Warm with a dollop of plain yogurt or nut butter
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Cold as an on-the-go breakfast or snack bar
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Drizzle with unsweetened almond butter or tahini for extra richness
Storage:
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Fridge: Store in an airtight container for up to 5 days.
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Freezer: Freeze slices for up to 2 months. Reheat in the oven or toaster.
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